BMI Calculator
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Mayelana nalolu hlelo lokusebenza
Uhlelo lokusebenza lokubala lwe-BMI lukusiza ukuthi uqaphe inkomba yesisindo somzimba wakho kanye nephesenti lamafutha emzimbeni wakho. Ibala isisindo sakho esifanelekile isebenzisa ifomula ye-D. R. Miller futhi ilinganise amaphesenti amafutha omzimba wakho ku-BMI isebenzisa ifomula etholwe uDeurenberg kanye nozakwabo.
izici ezibalulekile zohlelo lokusebenza:
Iqapha inkomba yesisindo somzimba wakho kanye nephesenti lamafutha emzimbeni wakho.
Ibala isisindo sakho esifanele usebenzisa ifomula ye-D. R. Miller.
Ilinganisa amaphesenti wamafutha omzimba wakho ku-BMI kusetshenziswa ifomula etholwe uDeurenberg kanye nozakwabo.
Ungafaka ubude bakho ngamasentimitha nesisindo sakho ngamakhilogremu.
izici ezibalulekile zohlelo lokusebenza:
Iqapha inkomba yesisindo somzimba wakho kanye nephesenti lamafutha emzimbeni wakho.
Ibala isisindo sakho esifanele usebenzisa ifomula ye-D. R. Miller.
Ilinganisa amaphesenti wamafutha omzimba wakho ku-BMI kusetshenziswa ifomula etholwe uDeurenberg kanye nozakwabo.
Ungafaka ubude bakho ngamasentimitha nesisindo sakho ngamakhilogremu.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
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Idatha ayibetheliwe
Yini entsha
Track your ideal weight and stay fit.
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ANIL KUMAR
anilshrivastav.official@gmail.com
India
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