FoodControl – Gesund ernähren
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Mayelana nalolu hlelo lokusebenza
UkudlaControl ithola amabhomu ekhalori ekudleni. Uhlelo lokusebenza lwembula ukuthi i-calories efihlekile iphikisana nokuthi iyiphi enye indlela enempilo ongayisebenzisa. Ngakho akukho lutho oluma endleleni yokudla okungafinyeleleki.
- Ibonisa izicupho zekhalori
- Iphakamisa ukudla okunempilo, ukudla okufanayo
- Umbono oningiliziwe wokungabekezelelani, ulwazi lomsoco & izithako
Umlondolozi omuhle wezidingo zakho zansuku zonke:
& # 9733; & # 8195; I-FoodControl idalula amabhomu wekhalori njengamafutha noshukela ekuboneni kuqala ngesisekelo sokukhanya okucacile kwesibambiso sokudla. Mane nje uskena umkhiqizo bese uphuma.
& # 9733; & # 8195; Wena uphakanyiswa ngokuqondile izindlela ezinempilo ezizokwenza ngamabomu ukuhlangabezana nemifino efana nayo. Esikhundleni se-chips, isibonelo, akusikho i-apple yangaphandle ekhonjiswa, kodwa kunama-pretzel izinti. Ngakho umbono wangempela we-nibbling ugcinwe futhi isiphakamiso sinikeza ukufaniswa okuyiqiniso.
& # 9733; & # 8195; Thola umbono oningiliziwe mayelana nokungahambisani kahle, ulwazi lokudla okunomsoco, izithako kanye neCo. Ukwengeza, uzothola ulwazi oluningi mayelana nomkhiqizo kusuka ekubuyekezweni okuqotho kwabanye abasebenzisi. Incazelo emfushane yokudla ngayinye iphetha ulwazi, ngakho wazi kahle.
& # 9733; & # 8195; Uhlelo lokusebenza lubala izidingo zakho zansuku zonke futhi lungakunikeza ulwazi olulungisiwe mayelana nemikhiqizo.
Esikhathini sakusasa kwasekuseni isinkwa esincane se-nut nougat, emini i-pizza ye-salami, ntambama isiqephu sekhekhe futhi kusihlwa ngemuva kweSchnitzel isitsha encane sama nati phambi kwe-TV. Njengoba ngokushesha uqoqa ngaphezu kuka-2000 kilojoule. Amabhomu amaningi ekhalori angathathelwa ezinye izindlela ezihlwabusayo futhi ezingokoqobo. Ngakho-ke ungakwazi ukunciphisa kalula ukudla kwakho kwekhalori yansuku zonke ngesigamu futhi akudingeki uhambe ngaphandle kwalo. Ngezinye izindlela ezimbalwa ezinengqondo, ukudla kwakho kungenziwa impilo enhle kakhulu. Uhlelo lokusebenza lusekela wonke ama-weaners futhi luvikela emicimbeni yokukhohlisa ikhalori ekuphileni kwansuku zonke. I-FoodControl ibonisa ukuthi yikuphi okufanele uyenqabe futhi ikubonise izindlela eziphilile zokudla okuhlangene.
Vula i-smartphone yakho ibe ngumgcini wakho wokudla!
Uhlelo lokusebenza lukhululekile futhi alukhululekile!
Ukunakwa: Yonke imininingwane ngaphandle kwesiqinisekiso.
- Ibonisa izicupho zekhalori
- Iphakamisa ukudla okunempilo, ukudla okufanayo
- Umbono oningiliziwe wokungabekezelelani, ulwazi lomsoco & izithako
Umlondolozi omuhle wezidingo zakho zansuku zonke:
& # 9733; & # 8195; I-FoodControl idalula amabhomu wekhalori njengamafutha noshukela ekuboneni kuqala ngesisekelo sokukhanya okucacile kwesibambiso sokudla. Mane nje uskena umkhiqizo bese uphuma.
& # 9733; & # 8195; Wena uphakanyiswa ngokuqondile izindlela ezinempilo ezizokwenza ngamabomu ukuhlangabezana nemifino efana nayo. Esikhundleni se-chips, isibonelo, akusikho i-apple yangaphandle ekhonjiswa, kodwa kunama-pretzel izinti. Ngakho umbono wangempela we-nibbling ugcinwe futhi isiphakamiso sinikeza ukufaniswa okuyiqiniso.
& # 9733; & # 8195; Thola umbono oningiliziwe mayelana nokungahambisani kahle, ulwazi lokudla okunomsoco, izithako kanye neCo. Ukwengeza, uzothola ulwazi oluningi mayelana nomkhiqizo kusuka ekubuyekezweni okuqotho kwabanye abasebenzisi. Incazelo emfushane yokudla ngayinye iphetha ulwazi, ngakho wazi kahle.
& # 9733; & # 8195; Uhlelo lokusebenza lubala izidingo zakho zansuku zonke futhi lungakunikeza ulwazi olulungisiwe mayelana nemikhiqizo.
Esikhathini sakusasa kwasekuseni isinkwa esincane se-nut nougat, emini i-pizza ye-salami, ntambama isiqephu sekhekhe futhi kusihlwa ngemuva kweSchnitzel isitsha encane sama nati phambi kwe-TV. Njengoba ngokushesha uqoqa ngaphezu kuka-2000 kilojoule. Amabhomu amaningi ekhalori angathathelwa ezinye izindlela ezihlwabusayo futhi ezingokoqobo. Ngakho-ke ungakwazi ukunciphisa kalula ukudla kwakho kwekhalori yansuku zonke ngesigamu futhi akudingeki uhambe ngaphandle kwalo. Ngezinye izindlela ezimbalwa ezinengqondo, ukudla kwakho kungenziwa impilo enhle kakhulu. Uhlelo lokusebenza lusekela wonke ama-weaners futhi luvikela emicimbeni yokukhohlisa ikhalori ekuphileni kwansuku zonke. I-FoodControl ibonisa ukuthi yikuphi okufanele uyenqabe futhi ikubonise izindlela eziphilile zokudla okuhlangene.
Vula i-smartphone yakho ibe ngumgcini wakho wokudla!
Uhlelo lokusebenza lukhululekile futhi alukhululekile!
Ukunakwa: Yonke imininingwane ngaphandle kwesiqinisekiso.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
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