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Mayelana nalolu hlelo lokusebenza
Lokhu can uhlelo lokusebenza:
can ngohlelo lokusebenza "Engikuthanda udle," Mina kulokho futhi kungakanani I wadla waphuza emini. Ikhathalogu umkhiqizo iqukethe ukudla abangaphezu kuka-700 izitsha nge izithombe. Uma namanje okuthile, ngiyakwazi ifotho ngokwakho, usinike igama bese uyifaka - Yiqiniso, umkhiqizo olusha luvela kuphela on smartphone lami siqu.
I "kuhloliwe" ukudla ihlelwa ngokuzenzakalelayo ku ukudla mbhoshongo ka BZfE futhi idluliselwe phakathi neviki elilodwa olandelwayo; ngoba nsuku zonke kumele uphelele, kodwa ngesonto ibala.
Mina ngizinqumela ukuthi mina engaqondiswa ngayo izeluleko yesayensi mbhoshongo ukudla noma bahlele izinto eziza kuqala yabo. Uma ngikhohlwa ukudla okuthile ukudla kaningi, ngiyakwazi ungivumele ukukukhumbuza.
ngabanye mbhoshongo yami ukudla engingayenza okuthumela facebook and twitter futhi wabelane.
Yini uhlelo lokusebenza omunye? Thola!
Kuyini ukudla mbhoshongo ka BZfE?
Isivivane ukudla kuyinto elula efanelekayo imodeli ukusetshenziswa nsuku zonke ukuthi wonke umuntu angakwazi ukuhlola ngokudla nokuphuza kwakhe imikhuba kanye nokwandisa. It is ngokwesayensi kungase kutholakale futhi kunakwe ukunambitheka kwabo siqu nemikhuba ngabanye.
Iphiramidi yokudla imibukiso okulingana yanconywa ngelanga kusuka ukudla ngamunye. Siqukethe amamojuli futhi ihlukaniswe yaba izindiza umbala ezintathu. Imibala Ilobhothi abonisa ukuthi ukudla kungaba obuningi, ngokulinganisela noma idliwe izinto eziningi ezincane noma ukuphuza. block ngamunye umele bakhonze. Izingxenye kulinganiswa ngezandla zakho.
Uhlelo lokusebenza isebenza nge Handmaß njengoba imodeli ukukhonza; okungukuthi, akukho ukubala ikhalori futhi akukho isikhathi ukudliwa enesisindo. Kuyini compact futhi ingena esandleni sakho, uhambelana ingxenye, efana apula. ukudla Small obujwayelekile noma oqoshiwe, njenge-broccoli florets kulinganiswa olubunjiwe ngezandla ezimbili ukuze inkomishi. Le ngxenye imodeli, kodwa futhi mbhoshongo ukudla kanye ngabanye namaqembu ukudla izindlela zichazwe lokusebenza ngemifanekiso eminingi.
Ngubani ukuthi BZfE?
I-Federal Centre for Nutrition, BZfE esifushane, kuyinto umnyango Federal Agency wezoLimo Ukudla, yesiphathimandla ongaphansi ka-Federal Ministry of Food and Agriculture.
Thumela impendulo ku: app@aid.de
can ngohlelo lokusebenza "Engikuthanda udle," Mina kulokho futhi kungakanani I wadla waphuza emini. Ikhathalogu umkhiqizo iqukethe ukudla abangaphezu kuka-700 izitsha nge izithombe. Uma namanje okuthile, ngiyakwazi ifotho ngokwakho, usinike igama bese uyifaka - Yiqiniso, umkhiqizo olusha luvela kuphela on smartphone lami siqu.
I "kuhloliwe" ukudla ihlelwa ngokuzenzakalelayo ku ukudla mbhoshongo ka BZfE futhi idluliselwe phakathi neviki elilodwa olandelwayo; ngoba nsuku zonke kumele uphelele, kodwa ngesonto ibala.
Mina ngizinqumela ukuthi mina engaqondiswa ngayo izeluleko yesayensi mbhoshongo ukudla noma bahlele izinto eziza kuqala yabo. Uma ngikhohlwa ukudla okuthile ukudla kaningi, ngiyakwazi ungivumele ukukukhumbuza.
ngabanye mbhoshongo yami ukudla engingayenza okuthumela facebook and twitter futhi wabelane.
Yini uhlelo lokusebenza omunye? Thola!
Kuyini ukudla mbhoshongo ka BZfE?
Isivivane ukudla kuyinto elula efanelekayo imodeli ukusetshenziswa nsuku zonke ukuthi wonke umuntu angakwazi ukuhlola ngokudla nokuphuza kwakhe imikhuba kanye nokwandisa. It is ngokwesayensi kungase kutholakale futhi kunakwe ukunambitheka kwabo siqu nemikhuba ngabanye.
Iphiramidi yokudla imibukiso okulingana yanconywa ngelanga kusuka ukudla ngamunye. Siqukethe amamojuli futhi ihlukaniswe yaba izindiza umbala ezintathu. Imibala Ilobhothi abonisa ukuthi ukudla kungaba obuningi, ngokulinganisela noma idliwe izinto eziningi ezincane noma ukuphuza. block ngamunye umele bakhonze. Izingxenye kulinganiswa ngezandla zakho.
Uhlelo lokusebenza isebenza nge Handmaß njengoba imodeli ukukhonza; okungukuthi, akukho ukubala ikhalori futhi akukho isikhathi ukudliwa enesisindo. Kuyini compact futhi ingena esandleni sakho, uhambelana ingxenye, efana apula. ukudla Small obujwayelekile noma oqoshiwe, njenge-broccoli florets kulinganiswa olubunjiwe ngezandla ezimbili ukuze inkomishi. Le ngxenye imodeli, kodwa futhi mbhoshongo ukudla kanye ngabanye namaqembu ukudla izindlela zichazwe lokusebenza ngemifanekiso eminingi.
Ngubani ukuthi BZfE?
I-Federal Centre for Nutrition, BZfE esifushane, kuyinto umnyango Federal Agency wezoLimo Ukudla, yesiphathimandla ongaphansi ka-Federal Ministry of Food and Agriculture.
Thumela impendulo ku: app@aid.de
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Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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