Amaqembu aqondiwe we-aktiBody:
- Abasubathi
- Abantu Abakhuluphele ngokweqile
- Ubuhle- Nabantu abazi impilo
Ukhuluphele ngokweqile?
i-aktiBody ikusiza ekunciphiseni isisindo ngokushesha!
nge-aktiBody awukwazi ukukala isisindo somzimba wakho kuphela, kepha futhi ungabheka amaphesenti omzimba wakho nesisindo samanzi. Ngaphezu kwalokho, unganquma futhi ufake izilinganiso zomzimba wakho (ububanzi besinqe, ububanzi besifuba, umjikelezo wethanga, njll. Usebenzisa ithephu lokulinganisa futhi ulihlole.
i-aktiBody iyakugqugquzela futhi ikuklomelise ngempumelelo yakho, ngakho-ke sebenzisa uhlelo lokusebenza uphinde ume isisindo esiningi nokukhuluphala! :)
Usuqeqeshweni lamandla noma ekwakheni umzimba?
Nge-aktiBody inzuzo yakho yemisipha ekugcineni izobonwa!
Rekhoda ukuzungeza kwe-Biceps yakho, i-Chest nezinye izindawo eziningi zomzimba wakho bese usebenza ku-optimization yazo. Bheka isisindo somzimba wakho, amaphesenti omzimba wakho nesisindo somzimba wakho.
Ukufeza kwakho kungabonakala usebenzisa izibalo nemidwebo futhi kuzokushukumisela ukuba ulunge futhi ufinyelele imigomo yakho yokufaneleka.
Ufuna ukusebenza ngobuhle bakho kuphela?
Nge-aktiBody ungalinganisa umzimba wakho wonke bese uzibekela imigomo yokuthuthuka ngqo. Isibonelo, i-App ikuvumela ukuthi unqume ukuzungeza kwamathanga akho, okhalweni lwakho, isifuba bese uwathuthukisa kancane kancane.
EZIPHUMA. i-aktiBMI ikwenza ukwazi ukubhalisa nokuhlaziya zonke izibalo zomzimba:
- Inkomba Yomzimba Womzimba (BMI)
- Isisindo somzimba
- I-Bodyfat
- Isisindo samanzi
- Umjikelezo wentamo
- Ububanzi bamahlombe
- Umjikelezo wesifuba
- Umjikelezo wesisu
- Umjikelezo we-Upperarm
- Isikwele se-Forearm
- Umjikelezo we-Hip
- Ithanga
- Ithanga elingezansi
Ngaphezu kwengxenye yale misebenzi ikhululekile ngokuphelele ukuyisebenzisa. Eminye imisebenzi ingenziwa isebenze ngentengo encane.
Ngakho-ke i-aktiBody ingumsizi ophelele womzimba wakho, umlingani ophelele ejimini kanye nesinqumo esihle sokuhambisana nokudla.
Kubuyekezwe ngo-
Okt 10, 2024