FitMindset meditacije i vježbe

FitMindset

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-FitMindset iwuhlelo LOKUQALA olunikeza ukuzindla kanye nemfundo ngolimi lwesiCroatia ukuthuthukisa impilo yakho yengqondo nokuphila kahle. Nganoma isiphi isikhathi, kuzokusiza ukuqeda ukucindezeleka nokuqwasha, uqinise ukuzethemba nokuzivikela komzimba, uthuthukise ukugxila, uzuze impumelelo, wakhe indlela yokuphila enempilo, ukukhulisa izingane okujabulisayo nokuxhumana okuphumelelayo nobuhlobo nabanye.

Ochwepheshe abaphezulu abangama-20 balungiselela ukuzindla, ukuvivinya ingqondo kanye nokuqukethwe kwevidiyo okusebenzayo kwezemfundo emkhakheni wezempilo yengqondo, ukuthuthukiswa komuntu siqu, inhlalakahle, ingqondo kanye nemfundo yebhizinisi. Kuhlelo lokusebenza lwe-FitMindset uzothola isixazululo esiphelele sempilo enempilo, ejabulisayo nengcono; ezizimele kanye professional.

I-FitMindset yenzelwe wonke umuntu, kungakhathalekile ukuthi ungumuntu osaqalayo noma uchwepheshe wokuzindla, ukuzivocavoca nokuzithuthukisa komuntu siqu, noma ngabe ufuna ukuzisiza wena noma ozakwenu. Sonke sidinga ukuphumula kwengqondo, ukuphumula kanye nokulala kwekhwalithi. Konke ukuzindla kwe-FitMindset kanye nemfundo kuyatholakala isikhathi esiyimizuzu engu-1 ukuya kwengama-25 kuphela, kukuwe ukuthi ukhethe uhlelo oluzongena kangcono ohlelweni lwakho lwansuku zonke.

I-FitMindset inikeza futhi ihlanganisa ukuthuthukiswa kwazo zonke izici zempilo yakho.

Ngokuzivocavoca okuqondisiwe nolwazi olusebenzayo, ungakha imikhuba enempilo ngokusebenzisa izilinganiso ezi-6 zemodeli yezempilo ye-FitMindset:
1. IMIZWA: ukuzithiba, ukwaneliseka nethemba, ukuqina kwemizwelo, ukuphatha ngempumelelo imizwa.
2. UKUQWASHISA: ukuba khona (ukucabangela), isimo sokuqaphela esifanele (ukugeleza), ibhalansi yebhizinisi langasese, ukuvumelana nemvelo nendawo.
3. UKUFEZEKA: umuzwa wokuba nenjongo nenjongo ekuphileni, ukwaneliseka komsebenzi, umuzwa wokuba yigugu nenjongo, ukuphila okuyiqiniso
4. UKUXHUMANA: ubudlelwano obunempilo, umuzwa wothando, ukuba ngowabanye nokusekelwa, ukubambisana nabanye, uzwela nobuntu
5. IMPUMELELO: ukunqoba izinselele, impumelelo, umqondo wokukhula, ukuba nempilo enhle kwezezimali
6. UBUMQOKA: indlela yokuphila enempilo, ukuvivinya umzimba, ukudla okunomsoco, izinga lokulala.

Ungalindi, landa uhlelo lokusebenza bese uqala uhambo oluya enhlalakahleni, ubukhona nenjabulo!

Yini entsha

Ispravci pogrešaka