스프린트 Sprint - 자동 식단 & 운동 기록앱

Sprint Inc.

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

[Sala kahle ekuhluphekeni nge-Sprint~]

Akukaze kube nohlelo lokusebenza lokuphatha ukudla njengalolu ngaphambilini!
Ochwepheshe bokudla bafaka ukudla kwami ​​​​ngokuqondile '?

Ingabe usunesikhathi eside ulawula indlela odla ngayo kodwa usenobunzima ekukulawuleni?
Wake wakuqopha ukudla kwakho ngaphezu kwezinsuku ezi-3?

Isizathu sokuthi kungani singakwazi ukuphatha ukudla kwethu ngokungaguquki silula.
Uma uyifaka kalula ngekhamera yobuhlakani bokwenziwa, ulwazi lokudla okunempilo alunembile,
Uma usesha mathupha futhi wafaka imininingwane ngokunembile, bekunzima ukubhala ngokuqhubekayo.

I-Sprint inochwepheshe bokudla abahlaziya ngokuqondile futhi bafake imenyu efakwe umsebenzisi.
Sizuze kokubili ukunemba kokufaka kanye nokunemba kolwazi, obekungenakwenzeka ngaphambilini.

Indlela eyethulwe yi-Sprint ilula.

● Faka ukudla

Sicela ufake imenyu yakho ngendlela elula kakhulu, njengezithombe zokudla, amarisidi, noma izinhlelo zokudla.
Ukusesha igama, ukulungisa isisindo, ukuhlola ukuthi ama-calories alungile yini ... zonke izinto ezazicasula.
Ochwepheshe bokudla kwe-Sprint bazokuchazela ngakho.

● Ukuhlaziya ukudla

Igama nama-calories okudla, kanye
Thola ukuhlaziywa kwamacarbohydrate, amaprotheni, nolwazi lwamafutha ngokudla ngakunye.
Ungahlola kalula ukuthatha kwakho uma kuqhathaniswa nokudla okunconyiwe ngezilinganiso namagrafu.

● Igalari Yokudla

Ukudla sengikudlile kuze kube manje
Qoqa izitembu zesikhathi, amakhalori, nezithombe njengegalari ukuze ukubone lapho uthi shazi.
Ngiyakwazi ukuthola ukuthi ngadlani futhi nini ngokulandelana kwesikhathi.

● Ukuphatha izakhi

Ingabe unazo izithasiselo zokudla okunomsoco ozithatha njalo?
Rekhoda futhi uphathe uhlelo lwakho lokudla okunempilo ndawonye ku-Sprint.

● I-Pedometer

Ngokuxhuma nohlelo lokusebenza lwezempilo, ikala futhi ibonise inani lezinyathelo ozithatha usuku ngalunye ngokubamba ifoni yakho.
Ungalandeli nje kuphela okudlile kodwa nokuthi uvivinye kangakanani emjahweni wokugijima.

● Inothiphedi

Ngaphandle kokuphathwa kokudla, shiya irekhodi lomsebenzi wakho noma isithombe samehlo akho nomzimba wakho njengememo.
Ngokungeziwe ekudleni kwakho, kuhle futhi njengedayari ukubhala phansi imizwa yakho, imizwa, nezinqumo zosuku ngalunye.
Yebo, ngithanda nezithombe zekati ezinhle.

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Kubalulekile ukuphatha ukudla kwakho ngokuqhubekayo kunokuba nje isikhathi esifushane.
Kudingeka kube lula ukusebenzisela ukuphathwa okuqhubekayo.
Kumelwe kube lula ukuyibhala futhi inembe.
Bese kuba umkhuba.

I-Sprints yenza lokhu kwenzeke.

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- Iwebhusayithi: https://www.sprintapp.team/
- Instagram: https://www.instagram.com/sprintapp.official/
- I-imeyili: [e-mail]
- Inqubomgomo Yobumfihlo: https://www.sprintapp.team/privacy
- Imigomo Yesevisi: https://www.sprintapp.team/terms

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