Flow 108: Women's Fertility

Coinage Software Private Limited

Mayelana nalolu hlelo lokusebenza

Ukuzala kwemvelo, Ukusekelwa kwe-PCOS/PCOD, Ukuzilolonga okugxile ekuzaleni, Ukulandelela i-Ovulation

I-Flow 108 uhlelo lokusebenza lokuqala lokuzala oluphelele eNdiya, oluhlanganisa imikhuba yasendulo yesibeletho nezinqubo ezisekelwa yisayensi ukusekela abesifazane abazama ukukhulelwa ngokwemvelo, kufaka phakathi labo abane-PCOS, imijikelezo engajwayelekile, noma ukungazali okungachazeki.

KUNGANI I-FLOW 108?

Ukuzala kwemvelo kuqala ngokunikeza umzimba wakho ukudla okunempilo, ukunakekelwa okukhethekile kanye nokuzilolonga okugxile kanye nokuzindla. I-Flow 108 idlula ukulandelela i-ovulation futhi ikunikeza imikhuba yansuku zonke kanye nezinyathelo ezilula zokuthuthukisa ikhwalithi yamaqanda kanye nempilo yesibeletho.

Uhlelo lokusebenza lunikeza ukujima (i-Yoga, ukuzindla, ama-pilates) ukulinganisela ama-hormone, ukuzola uhlelo lwakho lwezinzwa, nokukhulisa ukuzala ukuze ukhulelwe kahle.

Ithuluzi lokudla lilandelela amakhalori nama-macro, lisekela ukudla okulinganiselayo kokukhula kwe-follicular. Ama-log emikhuba yansuku zonke akha inqubo nokuzithiba.

Xhumana nabanye besifazane abaseluhambeni olufanayo kanye nochwepheshe bokuzala ukuze uzizwe usekelwa futhi uqiniseka ohambweni lwakho

IZICI ZOKUSEBENZA

1. UKUBHALA UKUDLA Ukumelana ne-insulin kuyisivimbeli esithule se-ovulation. Ithuluzi lethu lokudla elikhethekile aligcini nje ngokulandelela amakhalori, likuqondisa ngenani elifanele lamaprotheni nama-carbohydrate ekudleni ngakunye ukuze kugcinwe ushukela wegazi ofanele kanye ne-insulin.

• Ukudla KwaseNdiya Okulungiselelwe: Kusukela ku-Poha kuya ku-Parathas, landela ukudla kwaseNdiya ngokuqonda kwamahomoni.
• Ukudla Okunomsoco Okuqondene Nawe: Izinhlelo zokudla ezenzelwe ukusiza ukuguqula i-PCOS, ukuqondisa izikhathi, nokuthuthukisa ikhwalithi yamaqanda.

2. UKUZILOBEZA NOKUZINDLA OKUGXIBEKILE NGOKUZALA Thutha umzimba wakho 'kuModi Yokusinda' uye 'kuModi Yokuzala.'

• Ukuzilolonga Kokuzala: Ukuhamba kwe-Flow 108 ukuze usethe kabusha uhlelo lwakho lwezinzwa.
• Ukugeleza Kwegazi Kwesibeletho: Izikhathi ezikhethekile ze-yoga kanye nokuvumelanisa umoya ukuze kwandiswe ukujikeleza kwegazi ezithweni zokuzala.
• Ukuzindla Kwesibeletho: Ukuqaphela kanye nokubona ngeso lengqondo ukunciphisa ukucindezeleka nokukugcina unethemba.
• Ukugeleza Kwansuku Zonke: Amasiko okuluma emizuzu emi-3 kuya kweyi-15 ahambisana nesimiso sakho esimatasa.

3. UKULANDELWA KWE-OVULASI OKUQINISEKISAYO

Landelela ifasitela lakho lokuzala ukuze wandise amathuba akho okukhulelwa. Thola iseluleko sochwepheshe ngezimpawu zokuvuthwa, izindlela zokulandelela kanye nemiphumela yokuhlolwa.

4. IFOMU YOMPHAKATHI ONGAZIWAYO Uhambo lokuzala akufanele lube lodwa. Xhumana nochwepheshe nabesifazane abavela kulo lonke izwe

• Indawo Ephephile: Joyina umphakathi wabesifazane ohambweni olufanayo. Ukuthumela okungaziwa kukuvumela ukuthi wabelane ngokukhululeka.
• Izikhathi Zochwepheshe: Izikhathi ezibukhoma nodokotela bezifo zabesifazane, ochwepheshe bezokudla, kanye nochwepheshe be-yoga.
• Ukusekelwa Kontanga: Yabelana ngezindaba, ubuze imibuzo, futhi uthole ithemba endaweni engenakwahlulela.

5. UKUBHALA NGOMKHUBA WANSUKU ZONKE

Bhala izinsuku zakho zokuzivocavoca kanye nokudla ukuze wakhe ukuzithiba kanye nokuvumelana endleleni yakho yokusebenza.

6. UKULANDELWA KWESISINDO

Ngisho nokulahlekelwa isisindo esingu-10% kungathuthukisa amathuba akho okukhulelwa kakhulu. Beka imigomo yesisindo futhi ulandelele isisindo kuhlelo lokusebenza lwe-Flow 108. Sebenzisa ithuluzi lokudla ukulandelela amakhalori akho noma uxhumane nochwepheshe bezokudla ukuze bakuqondise ohambweni lwakho lokunciphisa isisindo.

KUHLELWE INDLELA YOKUPHILA YASE-INDIA
Siyaqonda izinselele ezihlukile ze-metabolic kanye namasiko abesifazane baseNdiya ababhekene nazo. I-Flow 108 yenzelwe ukukhumbula izinto eziyisisekelo zasekhishini laseNdiya nokuhlonipha izimpande zethu zendabuko. Ake sibuyise ukuzala kogogo bethu ababenakho ngokwemvelo.

JOYINA I-FLOW 108 MOVEMENT

Ngezindaba eziningi zempumelelo zokukhulelwa kwemvelo, i-Flow 108 ingaphezu nje kohlelo lokusebenza, iyinhlangano yokubuyisa isimo semvelo sokuzala.

LANDA I-FLOW 108 NAMUHLA FUTHI UTHOLE I-FLOW YAKHO.

Isixwayiso: I-Flow 108 iyithuluzi lempilo-mpilo lempilo yama-hormone kanye nokulungiswa kwe-metabolic. Akuyona indawo yeseluleko sezokwelapha sochwepheshe, ukuxilongwa, noma ukwelashwa. Njalo funa iseluleko kudokotela wakho wezifo zabesifazane noma abanye abahlinzeki bezempilo abafanelekile nganoma yimiphi imibuzo ongaba nayo mayelana nesimo sezokwelapha.