Alivio

Alivio

Mayelana nalolu hlelo lokusebenza

Lolu hlelo lokusebenza lwenziwa abantu abahlushwa izifo zansuku zonke ezihlobene nokudla.

Lolu hlelo lokusebenza lwenzelwe wena uma unenye yalezi zinkinga ezilandelayo:
- isisindo,
- abasubathi,
- i-endometriosis,
- amathumbu acasukayo,
- i-allergies,
- ukungabekezelelani,
- Ukudla,
- izingane,
- inkinga yokugaya ukudla
- izifo zansuku zonke
- njll

Thola kuhlelo lokusebenza uchwepheshe wezokudla ozohamba nawe nsuku zonke.

* Incwadi yakho yokubhalela
I-notebook ikuvumela ukuthi urekhode ukudla kwakho, ukugula, imizwa, i-hydration yakho, njll ... ngendlela enembile kakhulu! Kulula, kulula futhi kuyashesha!

* Ukudla
+ Imikhiqizo yokudla eyisigidi esi-1 ibalwe kuhlelo lokusebenza, thola okudlile ngokuskena noma ukusesha okwenziwa ngesandla.

* Ukuhlaziya
Ukuhlaziywa (okungezona ezokwelashwa) kwencwajana yakho yokubhalela kwenziwa ukuze kukunikeze izibalo ezibalulekile.

* Ukuqapha
Hamba nochwepheshe bokudla okunomsoco ozokwazi ukufinyelela inkundla emvumela ukuthi abe nokuhlaziywa okujulile kwempilo yakho yansuku zonke futhi ngaleyo ndlela akwazi ukukunikeza ukusekela okungcono kakhulu ngangokunokwenzeka.

Khumbula ukufuna iseluleko sikadokotela ngaphezu kokusebenzisa lolu hlelo lokusebenza ngaphambi kokwenza noma yisiphi isinqumo ngempilo yakho.