I-Roundglass Living: Indawo yakho engcwele yenhlalakahle engenakuqhathaniswa.
Ngena ku-Roundglass Living. Uhlelo lokusebenza kuphela oludingayo ukuze uphakamise impilo yakho yonke. Gxila ezenzweni ezisekelwa isayensi ezenzelwe ukuvuselela ingqondo, umzimba nomoya wakho. Kungakhathaliseki ukuthi ubheke ukunciphisa ingcindezi, ukuthola ukulala okunethezekile, ukuhlakulela imikhuba yokudla enempilo, noma ukumane uthuthukise amandla akho osuku nokugxila, silapha ukuze sikuqondise ohambweni lwakho lwezempilo.
Asilona nje olunye uhlelo lokusebenza lokuzindla. Kwa-Roundglass Living, yizwa isigqi se-yoga, amandla okuphefumula, ukuzola kwezindaba zokulala, ukondleka kwezindlela zokupheka ezinempilo, kanye nokuzwakala komculo ophilisayo. Gxila olwazini nasemasu ochwepheshe abadumile emhlabeni wonke, okuhlanganisa ochwepheshe bezengqondo nama-neuroscientist. , abelaphi be-yoga asebemnkantshubomvu, abelaphi bemisindo ekhuthazayo, nezindela zamaBuddha ezihlakaniphile. Ngemikhuba ehlukahlukene esukela ekuvuseleleni okusheshayo kwemizuzu emibili kuya kumaseshini ajulile emizuzu engama-30, kulula ukuhlanganisa ukuphila kahle empilweni yakho yansuku zonke futhi wakhe imikhuba enempilo ehlala njalo.
Qala uhambo lokuguqula nathi.
Qala isivivinyo sakho samahhala ukuze uthole uhlelo lwakho lomuntu siqu lwezempilo.
I-Roundglass Living Izici
Ukuzindla Nokucabangisisa
• Yenzelwe wonke amazinga, kusukela kwabaqalayo ukuya kompetha bokuzindla
• Zitholele amaseshini alingana nokuluma ukusuka kumasekhondi angu-30 ukuya ezifundweni ezigxilile
• Amasu alula, asebenzayo ezinselele zomhlaba wangempela
• Thuthukisa isimiso sakho ngesibali sikhathi sethu sokuzindla
• Izifundo ezijulile, eziholwa ngochwepheshe ukuze ujulise ukwenza kwakho
• Hlola ukuhlanzwa kwe-chakra, ukuskena komzimba, amazwi anamandla, nokunye okwengeziwe
I-Yoga Ehlukahlukene & Umsebenzi Wokuphefumula
• Ifanele wonke umuntu, kusukela kubathandi be-yoga kuya kwabaqalayo
• Ngena ezitayeleni ezifana neVinyasa, Yoga Nidra, Restorative, nokunye
• Thola izindlela zokulala, amandla, ukuphumula, noma ukuguquguquka
• Ukunciphisa ukungezwani okuqondisiwe lapho ukudinga khona kakhulu
• Ukuma kwe-yoga okuqondiswayo okuholwa ochwepheshe abanolwazi
Izixazululo Zokulala Zemvelo
• Izindaba Ezijabulisayo Zokulala ukuze zimeme ubuthongo obukhulu
• Izindlela zokupholisa umoya zokulungiselela ukuphumula
• I-Yoga Nidra yokuphumula okujulile ngesikhathi sokulala
• Izizindlo ezilethela ubuthongo ukuze kuthuliswe ukuxokozela kwengqondo
I-Instant Stress Relief
• Thola ukukhululeka ekucindezelekeni nasekukhathazekeni ngokuzindla okuqondisiwe.
• Zihlomise ngamasu okubhekana nentukuthelo nosizi.
• Gxila kumaseshini wokuphefumula ukuze uphumule ngokushesha.
• Zibandakanye ekulandeleni kwe-yoga okudizayinelwe ukukhulula ukungezwani.
Ukudla Okunomsoco Nokupheka
• Izindlela zokupheka ezinomsoco ezingahambisani nokunambitha.
• Izifundo zokupheka ezikhuthazayo ezivela kubapheki abasezingeni lomhlaba
• Ukuhlela ukudla okuhlakaniphile ngokudla okunempilo, okumnandi
• Ukudla ngokucabangela ukwakha ubuhlobo obuhle nokudla
• Okunempilo, okusekelwe esitshalweni kuthatha izintandokazi zendabuko
Ukuphulukisa Ngomsindo Nomculo
• Umculo wokuzindla wokuzola okukhulu nokugxila
• Ama-Soundscapes azo zonke izimiso zemizwa nempilo enhle
• Ukucula, ukukhala, imisindo yemvelo, ukuphulukiswa komsindo, nokuningi
• Amaculo agxilile, angempela abaculi abawine imiklomelo
Amathuluzi Wemizila Enempilo
• Isibali sikhathi sokuzindla esenziwe ngendlela oyifisayo
• Ukulandelela ukuma kwemizwa nokuthuthuka okubalulekile ukuze kuqashwe ukukhula kwakho
• Izikhumbuzi zansuku zonke zokukugcina usendleleni
• Gcina izintandokazi zakho ziseduze. Okuqukethwe okulandekayo ukuze uzilolonge noma yikuphi
• Izincomo ezenziwe zaba ngezakho ezisuselwe kumigomo yakho yokuphila kahle
Yamukela ukuzinakekela futhi uthole inhlalakahle ephelele nge-Roundglass Living!
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Kubuyekezwe ngo-
Okt 19, 2024