Kannada Surya Namaskar Yoga
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Mayelana nalolu hlelo lokusebenza
Surya Namaskar / ಸೂರ್ಯ ನಮಸ್ಕಾರ noma Sun lokubingelela kuyinto Yoga kulungele isimiso okusekelwe ukulandelana asanas kamnandi kuxhumene.
12 Surya Namaskaras / ಸೂರ್ಯ ನಮಸ್ಕಾರ kwentiwa ngemjikeleto ngamunye kukhona izinzuzo zezempilo enkulu uma kwansuku zonke wayekwenza. Lolu hlelo lokusebenza kukusiza qhubekani nizenza asanas kalula okukhulu.
I 'Mode Learning' of lokusebenza likwazi iziyalezo audio in Kannada ukuthi kulula ukuyiqonda.
I 'Mode Training' of lokusebenza inesibali ukuthi kukusiza ugcine irekhodi nsuku zonke Surya Namaskar imijikelezo wakho ukuthi ungasetha zavumelana yakho.
Izici:
✓ Simple Umsindo / Umbhalo Imiyalelo e Kannada
✓ Isikhathi ukuzijayeza asanas / umjikelezo
✓ Umsebenzisi ungabeka inombolo practice nowe
✓ Umsebenzisi Ungasetha isikhathi sokuba practice umjikelezo ngamunye
✓ Ngena ogciniwe imijikelezo wayekwenza njalo isikhathi usuku nesikhathi
✓ Uhla Izinzuzo
✓ imifanekiso Beautiful and elula
✓ Iyahambisana kokubili Pop kanye amaphilisi
✓ Share lokusebenza nabangani kanye nomndeni
Download lolu hlelo lokusebenza namuhla bese uvumelane nge Surya Namaskar / ಸೂರ್ಯ ನಮಸ್ಕಾರ!
12 Surya Namaskaras / ಸೂರ್ಯ ನಮಸ್ಕಾರ kwentiwa ngemjikeleto ngamunye kukhona izinzuzo zezempilo enkulu uma kwansuku zonke wayekwenza. Lolu hlelo lokusebenza kukusiza qhubekani nizenza asanas kalula okukhulu.
I 'Mode Learning' of lokusebenza likwazi iziyalezo audio in Kannada ukuthi kulula ukuyiqonda.
I 'Mode Training' of lokusebenza inesibali ukuthi kukusiza ugcine irekhodi nsuku zonke Surya Namaskar imijikelezo wakho ukuthi ungasetha zavumelana yakho.
Izici:
✓ Simple Umsindo / Umbhalo Imiyalelo e Kannada
✓ Isikhathi ukuzijayeza asanas / umjikelezo
✓ Umsebenzisi ungabeka inombolo practice nowe
✓ Umsebenzisi Ungasetha isikhathi sokuba practice umjikelezo ngamunye
✓ Ngena ogciniwe imijikelezo wayekwenza njalo isikhathi usuku nesikhathi
✓ Uhla Izinzuzo
✓ imifanekiso Beautiful and elula
✓ Iyahambisana kokubili Pop kanye amaphilisi
✓ Share lokusebenza nabangani kanye nomndeni
Download lolu hlelo lokusebenza namuhla bese uvumelane nge Surya Namaskar / ಸೂರ್ಯ ನಮಸ್ಕಾರ!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
Revamped UI