Siyakwamukela ku-Trainer Joe's—umhlahlandlela wakho ophelele wokuzuza ukuphila okunokulinganisela, okunempilo. Njengoba uqala uhambo lwakho, sikunikeza amathuluzi abalulekile okwenza izinguquko zangempela, ezihlala njalo ngo-Trainer Joe!
Umhlahlandlela Wakho Wansuku zonke Wezempilo
Usuku ngalunye lunikeza ithuba elisha lokukhula. Ngokufundwa kwansuku zonke, okuqukethwe kwevidiyo, nezilandeleli zemikhuba, lolu hlelo lokusebenza lusiza ukukuqondisa ezinhlelweni Zoguquko zikaTrainer Joe.
Hlala Uziphendulela
Landelela uhambo lwakho usebenzisa ideshibhodi yethu esebenziseka kalula. Uzothola ukwesekwa ngu-Trainer Joe kanye nomphakathi wethu obambe iqhaza!
Izinsiza Eziklanyelwe Wena
Vumelanisa ngohlelo lokusebenza lwe-Apple Health, noma wenze kusebenze amamethrikhi avela ku-Fitbit/Garmin/Android ukuze ubuyekeze amamethrikhi akho khona manjalo.
Izici
Idizayinelwe ukulingana nendlela yakho yokuphila kanye nezintandokazi zakho.
Amamethrikhi ohambeni: Hlala wazi ukuthi umi kuphi nezibuyekezo ezisheshayo.
Ukusebenzisana Okubukhoma: Joyina u-Trainer Joe ukuze uthole ukusakaza bukhoma namaseshini e-Q&A.
Iforamu Yomphakathi: Xhumana namanye amalungu emikhondweni efanayo.
Ilula futhi Inembile
Igcwele Izinsiza zikaTrainer Joe
Iresiphi ka-Trainer Joe's yengezwa njalo!
Hlanganyela nathi futhi uthole uguquko oludlula ukuncipha kwesisindo. Lapha kwa-Trainer Joe's, sizimisele ukukusiza ukuthi wakhe impilo egcwele injabulo nempilo enhle.
Umshwana wokuzihlangula: 10 lbs ukuncipha kwesisindo kusekelwe ekubambeleleni kohlelo okuphelele.
Ukuze uthole olunye ulwazi, vakashela: Trainerjoes.com
Kubuyekezwe ngo-
Aga 27, 2025