꿀밤 - 수면의 질 향상

Name: 꿀밤 - 수면의 질 향상
Availability: InStock
Rating: 4.4285712242126465 (57 reviews)
Author: MaNDOO

MaNDOO

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Mayelana nalolu hlelo lokusebenza

Kunezinto ezimbili ezibaluleke kakhulu ukulala. Esokuqala yisikhathi sokulala esijwayelekile kanti esesibili isenzo sasemini. Kuzuze kokubili ngohlelo lokusebenza!

Ungasebenzisa i-alamu yokulala ukwakha umkhuba ojwayelekile wokulala. Yakha umkhuba wokulala ongaguquguquki one-alamu yokulala equkethe i-alamu yokulala ne-alamu yokuvuka.
Nge-alamu yokuvuka, ungavuka ebuthongweni obuncane imizuzu engu-20 ngaphambi kokuvuka.

Thola ukulala okujulile nohlu lwethu lokuhlola. Izinga lokulala lithinteka ngomsebenzi wosuku. Thuthukisa ikhwalithi yakho yokulala ngokufeza uhlu lokuhlola olusiza ukulala, kufaka phakathi ilanga, i-caffeine, nokuzivocavoca umzimba. Uma uqhubeka uzuza u-100% wohlu lokuhlola, ungathola ibheji.

Hlola ilogi yakho yokulala. Ukulala kuyarekhodwa kusukela lapho inkinobho yokuqala ubuthongo icindezelwe noma isibali sokuqala sokulala esizenzakalelayo sisebenza kuze kube yilapho kukhishwa i-alamu yokuvuka. Hlola umlando wakho wokulala ngamagrafu ahlanzekile.
Isikhathi sokulala sokuqalisa esizenzakalelayo sikuvumela ukuthi uqale ukurekhoda ukulala kwakho ngaphandle kokucindezela inkinobho yokuqala ubuthongo.

Setha i-alamu ngokumane usebenzise i-alamu yesikhathi. Ungasetha i-alamu yokuvuka kalula ngokukhetha isikhathi osifunayo sokuvuka ohlwini olusohlwini lwemizuzu engu-90 yokwenyuka kwemijikelezo yokulala.

Kubuyekezwe ngo-

Mas 9, 2023

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.