I-Remedy App ikunikeza ukufinyelela ezinhlelweni ezingokwezifiso zezempilo nokuphila kahle futhi ikuvumela ukuthi ulandelele konke okudingayo ukuze ulandele izincomo zendlela yokuphila oyidingayo ukuze uguqule impilo yakho futhi ufinyelele imigomo yakho.
Uhlelo lokusebenza luhlanganisa izinsiza ezibalulekile nezici ezihlakaniphile ukusiza ukuthuthukisa imiphumela yakho:
● Zibekele futhi uqaphe imigomo yezempilo yomuntu siqu
● Landela ngomkhondo ukukhetha kokudla, ukujima, izinga lokulala, imisebenzi yokunciphisa ukucindezeleka, izithako zokudla okunomsoco, ukuma kwenhliziyo, ubuhlungu, nokuningi.
● Izinhlelo zendlela yokuphila nolwazi olufundisayo, okuhlanganisa ukondleka kokudla, izinhlelo zokudla, izindlela zokupheka, namavidiyo.
● Ukuhlela isithasiselo somsoco — ukuze wazi ukuthi yini okufanele uyithathe nokuthi uyiphuze nini.
● Ijenali ye-elekthronikhi yokugcina umkhondo wezinguquko ezibalulekile zempilo noma ukucabanga.
● Izikhumbuzi ezizenzakalelayo — ukuze ungaphinde ukhathazeke ngokukhohlwa okuthile futhi!
● Sihlanganise ne-Google Fit ne-Fitbit ukuze ukwazi ukungenisa ngokuzenzakalelayo izinyathelo zakho, ukulala, umfutho wegazi kanye nenye idatha kusuka kumadivayisi akho ayintandokazi okulandelela impilo nokufaneleka ungene ohlelweni lokusebenza.
I-Remedy App itholakala kuphela nge-The Remedy Martinez.
Kubuyekezwe ngo-
Aga 21, 2024