Bajar de peso
Iqukethe izikhangiso
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-Professional Gym Training ingumqeqeshi wakho wokwakha umzimba nokuzivocavoca. Sebenzisa ulwazi lwethu, izithombe namavidiyo ukuze uqeqeshe.
Izinhlelo zethu zokuqeqesha ziqukethe amasethi anemininingwane, ama-Reps, Layisha, Isivinini kanye nolwazi Lokuphumula ukukusiza ukufeza umgomo wakho wokufaneleka. Isitimela singene
ekhaya noma ejimini.
IZIMPAWU:
● Alukho uxhumano lwe-inthanethi oludingekayo, lwamavidiyo kuphela.
● Amavidiyo okuqeqesha avela kumakhi womzimba ochwepheshe akubonisa indlela efanele nokunyakaza anencazelo enemininingwane.
● Umshini wokubala we-BMI, umshini wokubala wamaprotheni, umshini wokubala wekhalori, umshini wokubala wamafutha
● Sesha ukujima kalula usebenzisa umsebenzi wokusesha
● Thola ukuvivinya umzimba okusha kwengezwe kuhlelo lokusebenza
● Thola izeluleko mayelana nalokhu: izithako zokuzivivinya, izivivinyo zokujima, ukudla okwakha umzimba, izindaba zokwakha umzimba, izindaba zokufaneleka, amathiphu ezempilo, izivivinyo zejimu nokuningi.
Izici
- Amazinga angu-3 obunzima, afanele wonke umuntu, abesifazane, amadoda, abaqalayo kanye nochwepheshe
- Ukujima okunomthelela ophansi
- Yenza ngokwezifiso izindlela zakho zokuqeqesha
- Ukuzivocavoca ngaphandle kwemishini, ngaphandle kwejimu futhi ngesisindo somzimba kuphela
- Isikhumbuzi sokujima ukuze sikusize ube nesiyalo
- Vumelanisa idatha yokujima namakhalori ku-Google Fit
- Landelela inqubekelaphambili yesisindo kanye nama-calories ashisiwe
- Imihlahlandlela enezithombe namavidiyo
- Khulisa ukuqina kokuzivocavoca kancane kancane
Sicela uzizwe ukhululekile ukusithumelela impendulo yakho ukuze uthole iziphakamiso kanye nentuthuko, sizophendula ngokushesha okukhulu.
Uma ufaka isicelo, uyayamukela imigomo nemibandela yethu: http://www.e-droid.net/privacy.php?ida=2678664&idl=es
Ngiyabonga.
Izinhlelo zethu zokuqeqesha ziqukethe amasethi anemininingwane, ama-Reps, Layisha, Isivinini kanye nolwazi Lokuphumula ukukusiza ukufeza umgomo wakho wokufaneleka. Isitimela singene
ekhaya noma ejimini.
IZIMPAWU:
● Alukho uxhumano lwe-inthanethi oludingekayo, lwamavidiyo kuphela.
● Amavidiyo okuqeqesha avela kumakhi womzimba ochwepheshe akubonisa indlela efanele nokunyakaza anencazelo enemininingwane.
● Umshini wokubala we-BMI, umshini wokubala wamaprotheni, umshini wokubala wekhalori, umshini wokubala wamafutha
● Sesha ukujima kalula usebenzisa umsebenzi wokusesha
● Thola ukuvivinya umzimba okusha kwengezwe kuhlelo lokusebenza
● Thola izeluleko mayelana nalokhu: izithako zokuzivivinya, izivivinyo zokujima, ukudla okwakha umzimba, izindaba zokwakha umzimba, izindaba zokufaneleka, amathiphu ezempilo, izivivinyo zejimu nokuningi.
Izici
- Amazinga angu-3 obunzima, afanele wonke umuntu, abesifazane, amadoda, abaqalayo kanye nochwepheshe
- Ukujima okunomthelela ophansi
- Yenza ngokwezifiso izindlela zakho zokuqeqesha
- Ukuzivocavoca ngaphandle kwemishini, ngaphandle kwejimu futhi ngesisindo somzimba kuphela
- Isikhumbuzi sokujima ukuze sikusize ube nesiyalo
- Vumelanisa idatha yokujima namakhalori ku-Google Fit
- Landelela inqubekelaphambili yesisindo kanye nama-calories ashisiwe
- Imihlahlandlela enezithombe namavidiyo
- Khulisa ukuqina kokuzivocavoca kancane kancane
Sicela uzizwe ukhululekile ukusithumelela impendulo yakho ukuze uthole iziphakamiso kanye nentuthuko, sizophendula ngokushesha okukhulu.
Uma ufaka isicelo, uyayamukela imigomo nemibandela yethu: http://www.e-droid.net/privacy.php?ida=2678664&idl=es
Ngiyabonga.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Indawo, Ezempilo nokufaneleka nabanye abangu-3
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa
Yini entsha
Dieta y ejercicios para bajar de peso
