I-Body and Soul iyi-App yabafundi bomqeqeshi womuntu siqu u-Nicoletta Barra kanye nabasebenzisi boMzimba Nomphefumulo, Uhlelo olusekelwe ekuxubeni okukhethekile futhi okuphumelelayo kokufaneleka, I-Mindful Nutrition kanye ne-Somatic Coaching.
Azisekho izinhlelo zokudla okuvamile nezinhlelo zokuqeqesha ezidizayinelwe ukufanela wonke umuntu.
Ngenxa yalolu hlelo lokusebenza, abasebenzisi boMzimba Nomphefumulo bangakwazi ukufinyelela ezinhlelweni eziqondile zokuqeqeshwa nezokudla okukhethekile ngesikhathi sangempela, kanye namafomu okuhlola athuthukile.
Ngaphezu kwalokho, ngohlelo Lokusebenza, abasebenzisi bahlale bexhumene nabasebenzi boMzimba neSoul futhi banokufinyelela olwazini olubalulekile mayelana nohlelo lwabo noma nini nanoma kuphi.
Uphumile futhi awazi ukuthi uzozondla kanjani namuhla? Noma awukhumbuli ukuthi ukuzivocavoca kanjani?
Landa i-App bese ubuza abasebenzi bethu nge-akhawunti yokufinyelela, uzoba nolwazi oluningi olutholakala ohambweni lwakho lokuqeqeshwa nokudla.
Nazi ezinye izinzuzo ezikhethekile kuwe:
• uyohlale unekhadi lakho lokuqeqeshwa kanye nedayari nawe, usulungile futhi uvuselelwe
• Uzokwazi ukubonana namashidi asevele enziwe umqeqeshi wakho azokwenza atholakale kuwe
• uzokwazi ukuhlola ukuqhubeka kwakho
• uzokwazi ukwazi isimo sokwakheka komzimba wakho, okungukuthi ubudlelwano phakathi kwe-lean and fat mass
• uzohlala uxhumana nomqeqeshi wakho
• Uyohlala njalo unake izikhathi omisiwe
• uzokwazi ukufinyelela kumavidiyo e-3D namabalazwe emisipha wokuzivocavoca
• uzothola izindaba nezaziso kukho konke ukuthuthukiswa kwakamuva
Kuzofana nokuba nomqeqeshi wakho njalo nawe!
Kubuyekezwe ngo-
Jun 18, 2024