Thola izikhathi zakho eziphakeme neziphansi ngokuhlola isigqi sakho somzimba sezinsuku ezingama-23, isigqi semizwa sezinsuku ezingama-28, nesigqi sezingqondo sezinsuku ezingama-33, kusukela osukwini lwakho lokuzalwa. Ngokwazi umuntu wakho wesikhathi esizayo, ungagwema izinhlekelele futhi usebenzise amathuba.
Ukuphakama kwegagasi le-sine, kukunikeze onqenqemeni; ukwehla kwegagasi le-sine, impilo inzima kakhulu; futhi izinsuku eziseduze nolayini ophakathi nendawo zithathwa njengezingazinzi futhi zidinga ukuqaphela.
Lo mqondo waphakanyiswa udokotela ohlinzayo waseJalimane uWilhelm Fliess ngo-1897, kodwa uthathwa njengombumbulu wesayensi ngoba ayikho idatha ebalulekile ngokwezibalo. Kuhle ukuzijabulisa kancane ngakho.
Ibonisa i-biorhythm yakho. Izinsuku ezinhlanu zokuzalwa zingabhaliswa.Ungazijabulela nomndeni wakho, abangane, nawo wonke umuntu.
Ibonisa igrafu yezinsuku ezingama-38 kusuka namhlanje. Yazi ukuthi yiziphi izinsuku okufanele uziqaphele futhi ugweme ingozi.
Kubuyekezwe ngo-
Aga 23, 2024