Woman's DIARY period・diet・cal

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Mayelana nalolu hlelo lokusebenza

☆ :::::::::::::::: ☆ :::::::::::::::::: ☆ :::::::::::::::: : ☆
Ngiyabonga! Manje uhlelo lokusebenza seluthole ukulandwa okungu-4,000,000
Ngohlelo lokusebenza lwamahhala "IDayari yabesifazane" ake siphathe impilo yomzimba kamnandi ngendlela enhle.
"Uhlelo lokusebenza lwabesifazane lwaziwa yibo bonke abesifazane abangashadile"
Ungahlola usuku oluvunde kakhulu shazi ♪
Ngaphezu kokubikezela kwesikhathi sakho izeluleko ngesimo somzimba nangesisindo sokurekhoda ne-BBT ziyatholakala. Its ’a lokusebenza kahle ekahle ukusekela abesifazane ngokwengqondo nangokomzimba.
Umsebenzi wokubeletha owusizo ekunakekelweni kwengqondo nomzimba ngesikhathi sokukhulelwa usanda kufika.

☆ ::::::::::::::::: ☆ ::::::::::::::::: ☆ :::::::::::::::: ☆ < / b>

‥… ━━━ ☆ Kwethulwa Isicelo ‥… ━━━ ☆

"Idayari Yabesifazane" uhlelo lokusebenza lokuxhasa impilo yabesifazane ngokwengqondo nangokomzimba.
Ukurekhoda nokuphatha umjikelezo wesikhathi obalulekile kwabesifazane nokubikezela isikhathi esiningi nesincane esivundile kuyatholakala, ukuhlinzeka ngemininingwane ehlukahlukene njengesibonakaliso esisuselwa ekuguqulweni kwesimo somzimba nezeluleko ngesitayela sakho sempilo.
Ngomsebenzi osanda kwethulwa "womama", ukwesekwa okugcwele ngokwengqondo nangokomzimba kwabesifazane ngesikhathi sokubeletha kuyatholakala.

‥… ━━━ ☆ Izici Eziyinhloko ‥… ━━━ ☆

1. Ibikezela isikhathi sesikhathi sakho
・ Landela isikhathi sakho ukubikezela usuku lwe-ovulation kanye nosuku lokuqala kwesikhathi sakho esilandelayo.
Incazelo yomjikelezo wesifazane.
・ Amathiphu okuhlala unempilo enhle ngesikhathi sokuya esikhathini.

2. Ikhalenda
・ Landelela isikhathi sakho ngamamemo.
・ Ukwazi ukukhetha ikhalenda ehlukahlukene.
Ibonisa izinkathi zangaphambilini kanye nosuku lokuqala okungenzeka lube yisikhathi sakho.

3. Okomama
Izincazelo mayelana nesimo somzimba masonto onke okukhulelwa
・ Izeluleko ngesitayela sempilo yobisi ngokuya ngokushintsha kukamama nengane
・ Ukurekhoda ukuhlolwa kokubeletha kanye nokwaziswa ngohlelo lokuhlolwa kokubeletha kuyatholakala
・ Ukuqoshwa kokukhula kwengane nge-albhamu ye-ultrasonography kuyatholakala

4. Irekhodi le-Basal Temp
Qopha ukushisa kwakho okuyisisekelo nsuku zonke.
Ibonisa ukushisa okuyisisekelo kugrafu yomugqa.

5. Isisindo sokuqopha
Kulula ngokwanele ukuqhubeka!
Ukuphathwa kwesisindo sobisi kuyakusekela ekubeni ekudleni.
Put Faka isisindo sakho nsuku zonke
Faka isisindo sakho ngemuva nje kokuhlola isisindo sakho esikalini.
・ Kulula ukuhlola ukushintsha kwesisindo njengoba kukhonjiswa kugrafu yomugqa
Can Ungahlola isimo sakho somzimba shazi!
・ Ngokuqhathanisa amagrafu ku-Non-maternity kanye nokubeletha, ungabheka kalula ushintsho lwesisindo ngokukhulelwa. (※ ngemodi yokubeletha)

6. Kubhalwa phansi amaphesenti amafutha emzimbeni
Put Faka amaphesenti omzimba wakho nsuku zonke noma ungalandelela ushintsho lwephesenti lomzimba wakho negrafu.
You Uma usetha ukuqondisa amaphesenti amafutha omzimba, kungahle kube yikhampasi yokuthi ube ekudleni.
7. Insizakalo Yesipele
・ Igcina idatha ebhalisiwe kuhlelo lokusebenza ekhadini le-SD.
Ungakwazi ukushintsha ifoni ngaphandle kokukhathazeka njengoba idatha yakho ibuyiselwa.

8. Ukukhiya iphasiwedi
・ Ikuvumela ukuthi usethe iphasiwedi lapho iqala ukuvulwa.

9. Ixhuma ku-SNS
Isheduli nokufakwa kwememo kungathunyelwa nge-twitter.
Can Ungakwazi ukwethula uhlelo lokusebenza kumngane wakho nge-Twitter / Facebook / LINE

‥ ‥… ━━━ ☆ ・ ‥… ━━━ ☆


Idayari inesikhala esithe xaxa esikrinini futhi kulula ukusisebenzisa njengoba kungekho zikhangiso kunguqulo ekhokhelwayo.

‥ ‥… ━━━ ☆ ・ ‥… ━━━ ☆

[Izidingo Zesistimu]
Idinga izinguqulo ze-Android 4.0 noma kamuva.
* Sicela uhlole ukuze ubone ukuthi usebenzisa inguqulo yakamuva ye-Android.

Siyabonga ngokusebenzisa uhlelo lwethu lokusebenza.
Kubuyekezwe ngo-
Okt 30, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-2
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