Uhlelo lokusebenza oluhle kakhulu lokulandela umsoco ekudleni okuphansi kwe-carb. Ukwehla kwesisindo akukaze kube lula kangaka!
NgeKeto.app uzohlala ngaphakathi kwemikhawulo ye-carb edingekayo ukuze ube sesimweni se-ketosis. Noma ngabe uku-LCHF, Ketogenic, Paleo, Atkins, Whole30, Balanced, Zone noma Body Building diet lolu hlelo lokusebenza luzokusiza.
Yizame mahhala ukuthola izinhloso zakho zokudla okunomsoco, ulandele izakhamzimba namakholori ashisiwe, urekhode izinguquko zakho zesisindo, nokunye okuningi! Ukubhalisa kuyadingeka kuphela uma ufuna ukonga ukudla okungu-5 + ngosuku.
Akukho okubhaliselwe okudingekayo uma uthenga isikhathi esisodwa kuhlelo lokusebenza.
Izici:
ImpMane ufake amapharamitha womzimba wakho wamanje, umgomo wakho wokudla, nezinga lomsebenzi wakho wansuku zonke bese sizokubala imigomo yokudla ephelele uqobo lwakho.
Landelela ukudla okudlayo nsuku zonke, dla ngokudla ukuze ubone ukuthi kungena kanjani ezinhlosweni zakho ezibaliwe.
⁃ Sesha i-database yethu enkulu egcwele konke ukudla, iziphuzo, izinto zokudlela kanye nemikhiqizo ehlanganiswe ngaphambili ongacabanga ngayo ngokubalwa ngqo kwe-carb
ScanSimply scan ibhakhodi bese ufaka ukudla kudayari yakho yokudla
AutomaticallySisusa ngokuzenzakalela iziphuzo ezinoshukela kanye nefayibha yokudla ngenani leqiniso le-carb. (Ngenketho yokulandela umkhondo wenetha noma ama-carbs aphelele)
ReDala izindlela zakho zokupheka
EeBheka ukudla okufanele ukugweme ukuze uhlale ulandelela izinhloso zakho zansuku zonke.
EeBheka ukuthi yikuphi ukudla okunikela kakhulu ekubaleni kwakho kwe-carb yansuku zonke futhi okungakukhipha ku-ketosis
Landelela inani lamanzi owaphuzayo usuku ngalunye ukuze uhlale unamanzi, njengoba kudingeka ekunciphiseni isisindo
SectionFinyelela isigaba sethu se-Keto diet FAQ esiphendula ngokusobala iningi lemibuzo ye-newbie. Funda ngomkhuhlane weKeto, otshwala obulungile ekudleni okuphansi kohlobo lwe-carb, izinhlobo zokuzila okufika ngezikhathi ezithile, futhi uhlale usesikhathini ngezindaba zakamuva kanye nocwaningo emkhakheni wokudla okuphansi kwe-carb.
Imininingwane yolwazi yomkhiqizo ye-USA, Australia, Canada, India, Ireland, New Zealand, Singapore, Russia, South Africa kanye ne-United Kingdom.
Imigomo Nenqubomgomo Yobumfihlo: http://keto.app/pp.htm
Xhumana nathi: android@keto.app
Landa i-Keto.app (eyayiyi-Keto Diet Tracker) namuhla ukufeza izinhloso zakho!
Kubuyekezwe ngo-
Dis 16, 2023