Random Daily Exercise
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Mayelana nalolu hlelo lokusebenza
Hlala usebenza futhi unempilo Ngokuzivocavoca Kwansuku Zonke Okungahleliwe!
Ukunyakaza okuhlukahlukene kwansuku zonke kubalulekile ekugcineni ukuhamba nokuhlala unempilo. Imizimba yethu iklanyelwe ukuba inyakaze ngezindlela ezihlukahlukene, futhi ukuhlukahluka kokunyakaza kusiza ukugcina amalunga eguquguquka, imisipha iqinile, nokuma ngendlela elinganiselayo. Umsebenzi ovamile, ohlukahlukene futhi uvimbela ukuqina, unciphisa ingozi yokulimala, futhi ukhuthaze ukujikeleza okungcono. Akukhona nje ngempilo yomzimba kuphela - ukuhlala usebenza kuthuthukisa isimo sakho sengqondo, kulola ingqondo yakho, futhi kulwe nemiphumela emibi yokuhlala isikhathi eside. Yamukela ukunyakaza nsuku zonke ukuze uhlale umakhalekhukhwini futhi uchume!
Lolu hlelo lokusebenza luhlinzeka ngokuzivocavoca kwansuku zonke okulula, okungahleliwe ukukusiza ukuthi ugqashule emikhubeni yokunganyakazi, uthuthukise ukuguquguquka, futhi unikeze amandla ingqondo nomzimba wakho. Azikho izinto zokusebenza ezidingekayo, futhi ilungele noma yiliphi izinga lokufaneleka. Yenza ukunyakaza kube yingxenye yesimiso sakho - umzimba wakho nengqondo kuzokubonga!
Ukusebenza:
- Ukuzivocavoca okungahleliwe kukhiqizwa nsuku zonke, ngesikhathi esingahleliwe noma inombolo yokuphindaphinda.
- Sebenzisa i-'?' inkinobho yokuvula usesho lwewebhu lomsebenzi okhethiwe ukuze uqonde kangcono ukuthi kwenziwa kanjani ngendlela efanele.
- Ungakhetha umsebenzi ohlukile (ongahleliwe) uma ungawuthandi wamanje.
- Ngokuzivocavoca okunesikhathi, i-timer izoboniswa ukuze kube lula kuwe.
- Ungalungisa isikhathi nenani lokuphindaphinda umsebenzi ngamunye ngokuthanda kwakho. Uhlelo lokusebenza luzokhumbula lokhu futhi ngokuzayo khetha ngokungahleliwe inani elifanayo lalo msebenzi.
- Ungakhetha ukuthi yiziphi izivivinyo ozozifaka ekukhetheni okungahleliwe. Kunezivivinyo ezingama-38 ezitholakalayo, ezihlukaniswe izigaba ezi-5.
- Nsuku zonke ngo-8 ekuseni, uzothola isikhumbuzi sokwenza umsebenzi wakho.
Kuyeza maduze:
- Umlando wokuzivocavoca
- Izilungiselelo zezaziso
- Ukuzivocavoca okwengeziwe ongakhetha kukho
Ukunyakaza okuhlukahlukene kwansuku zonke kubalulekile ekugcineni ukuhamba nokuhlala unempilo. Imizimba yethu iklanyelwe ukuba inyakaze ngezindlela ezihlukahlukene, futhi ukuhlukahluka kokunyakaza kusiza ukugcina amalunga eguquguquka, imisipha iqinile, nokuma ngendlela elinganiselayo. Umsebenzi ovamile, ohlukahlukene futhi uvimbela ukuqina, unciphisa ingozi yokulimala, futhi ukhuthaze ukujikeleza okungcono. Akukhona nje ngempilo yomzimba kuphela - ukuhlala usebenza kuthuthukisa isimo sakho sengqondo, kulola ingqondo yakho, futhi kulwe nemiphumela emibi yokuhlala isikhathi eside. Yamukela ukunyakaza nsuku zonke ukuze uhlale umakhalekhukhwini futhi uchume!
Lolu hlelo lokusebenza luhlinzeka ngokuzivocavoca kwansuku zonke okulula, okungahleliwe ukukusiza ukuthi ugqashule emikhubeni yokunganyakazi, uthuthukise ukuguquguquka, futhi unikeze amandla ingqondo nomzimba wakho. Azikho izinto zokusebenza ezidingekayo, futhi ilungele noma yiliphi izinga lokufaneleka. Yenza ukunyakaza kube yingxenye yesimiso sakho - umzimba wakho nengqondo kuzokubonga!
Ukusebenza:
- Ukuzivocavoca okungahleliwe kukhiqizwa nsuku zonke, ngesikhathi esingahleliwe noma inombolo yokuphindaphinda.
- Sebenzisa i-'?' inkinobho yokuvula usesho lwewebhu lomsebenzi okhethiwe ukuze uqonde kangcono ukuthi kwenziwa kanjani ngendlela efanele.
- Ungakhetha umsebenzi ohlukile (ongahleliwe) uma ungawuthandi wamanje.
- Ngokuzivocavoca okunesikhathi, i-timer izoboniswa ukuze kube lula kuwe.
- Ungalungisa isikhathi nenani lokuphindaphinda umsebenzi ngamunye ngokuthanda kwakho. Uhlelo lokusebenza luzokhumbula lokhu futhi ngokuzayo khetha ngokungahleliwe inani elifanayo lalo msebenzi.
- Ungakhetha ukuthi yiziphi izivivinyo ozozifaka ekukhetheni okungahleliwe. Kunezivivinyo ezingama-38 ezitholakalayo, ezihlukaniswe izigaba ezi-5.
- Nsuku zonke ngo-8 ekuseni, uzothola isikhumbuzi sokwenza umsebenzi wakho.
Kuyeza maduze:
- Umlando wokuzivocavoca
- Izilungiselelo zezaziso
- Ukuzivocavoca okwengeziwe ongakhetha kukho
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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KAMILA MALAWSKA
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Poland
+48 886 625 172
