100+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-AVIDO iwuhlelo lokuqeqesha amandla oludala izinhlelo zokuqeqesha eziqondene nezemidlalo. Ukhetha okokusebenza okufanele uziqeqeshe ngakho kanye nezindawo zomzimba ofuna ukugxila kuzo futhi i-AVIDO yakha ukujima okuphumelelayo kakhulu ngangokunokwenzeka. Ukuzivocavoca ngakunye kuboniswa ngezithombe ezinemininingwane, amavidiyo nemiyalo yokukhipha umsebenzi wokuqagela ejimini. Isamba samasethi, ama-reps nezisindo zilandelelwa masonto onke, futhi 1 rep maxes kubalwa ukuzivocavoca ukuqinisekisa ukuqhubeka kwakho okuqhubekayo. Phakamisa izinga futhi ufinyelele imigomo yakho nge-AVIDO.
Kubuyekezwe ngo-
Feb 25, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-2
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Yini entsha

Swapping exercises in workouts now recalibrate weights of each set assigned to you. Performance updates to Set All Sets makes creating and logging workouts better. Bug fixes.