Vegetarian Meal Plan & Recipes

Alebg

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Usulungele ukwamukela indlela yokuphila enempilo? Qala uhambo lwakho olusekelwe ezitshalweni ngohlelo lokudla kwemifino oluguquguqukayo lwezinsuku ezingu-30 olugcwele zokupheka ezimnandi, amamenyu enziwe aba ngewakho, namathuluzi awusizo okulandelela ukuqhubeka kwakho nsuku zonke.

Uhlelo lwethu lokusebenza lwenza kube lula ukujabulela ukudla okulinganiselayo, okungenanyama—okufanelekile kunoma ubani ofuna ukwehlisa isisindo, adle ukudla okunempilo, noma avele engeze okuhlukahlukene ekudleni kwakhe. Zitholele izindlela zokupheka ezilula ukudla imifino nemifino, hlela imenyu yakho yansuku zonke, futhi ushintshanise noma yikuphi ukudla ongakuthandi ngokuthepha okukodwa nje.

Ozokuthola ngaphakathi:

🥗 Izinhlelo Zokudla Eziqondene Nakho:
Jabulela uhlelo oluvumelana nezimo lwezinsuku ezingu-30 olugcwele ukudla okunambitheka okusekelwe ezitshalweni. Lungisa imenyu yakho nganoma yisiphi isikhathi ukuze ivumelane nokuthandayo nezidingo zokudla.

🍲 Amaresiphi Amnandi Nalula:
Thola inhlobonhlobo yokupheka kwemifino nemifino, kusukela ekudleni kwasemini okusheshayo kuya ekudleni kwakusihlwa okumnandi. Yonke iresiphi ilula ukuyilandela, inomsoco, futhi igcwele ukunambitheka.

🔄 Ukushintshanisa Ukudla Okulula:
Awukuthandi ukudla? Shintshanisa ngokushesha ukuze uthole inketho entsha—uhlelo lwakho lokudla luzivumelanisa nawe, hhayi ngenye indlela.

📊 Ukulandela Ukuqhubeka:
Rekhoda isisindo sakho, setha imigomo, futhi ulandelele uhambo lwakho ngamashadi alula kanye nogqozi lwansuku zonke.

💡 Amathiphu Wokudla Okunempilo Nemikhuba Enempilo:
Thola isiqondiso esiwusizo mayelana nokudla kahle nokulondoloza indlela yokuphila elinganiselayo. Ilungele abasaqalayo noma abadla imifino abanolwazi ngokufanayo.

🌍 Joyina Umphakathi Osekelayo:
Yiba yingxenye yenhlangano ekhulayo ebheke ekuphileni okunempilo, okusekelwe ezitshalweni. Yabelana ngezimpumelelo zakho, thola ugqozi, futhi uxhumane nabanye.

✨ Imahhala Ngokuphelele Futhi Kulula Ukuyisebenzisa:
Zonke izici zitholakala mahhala futhi zidizayinelwe ukuzizwisa okubushelelezi, okusebenziseka kalula ngesiNgisi.

Izinkulungwane seziyishintshile impilo kanye nenhlalakahle yazo ngohlelo lwethu lokudla imifino.
Landa manje bese uqala uhambo lwakho lokuya empilweni enempilo, ejabule kakhudlwana—isidlo esisodwa esimnandi ngesikhathi!

Yini entsha

- Fixed some bugs.
- Optimized app speed and storage usage.
- Compatibility with Android 15.