I-MAP Companion wuhlelo lokusebenza olusha oluklanyelwe ukukusiza ukuthi uzihlolele impilo yakho yengqondo noma yikuphi.
Lolu hlelo lokusebenza luncike ethuluzini lokuhlola eliqinisekiswe ngokwesayensi elibizwa ngokuthi Ukuzihlola Self-Management, elakhelwe ukukusiza ukuqapha imizwa yokudabuka, ukukhathazeka, ingcindezi, ukukhathala, kanye nokukhathala.
Ukuzihlola Ukuzilawula Kubandakanya izici ezinhlanu zokuphila kahle kwengqondo: ukuqaphela iqiniso, ubudlelwano bomuntu siqu, ukubheka ikusasa, ukwenza izinqumo, kanye nokuthatha isinyathelo. I-MAP Companion App ithatha izimpendulo zakho futhi iqwashise ngokuba khona kwezinselele zengqondo. Ukusebenzisa njalo uhlelo lokusebenza lwe-MAP Companion kuzokusiza ulandelele ukuqhubeka kwakho ngokuhamba kwesikhathi
Kubuyekezwe ngo-
Nov 19, 2025