Incazelo
Uyemukelwa emhlabeni lapho ukufaneleka kwesayensi nendlela ephelele
ukuphila kahle, ukuhlangana nokusebenza ndawonye. I AM Strength App izokusiza ukuba
phefumula futhi unyakaze ngokusebenzayo, qina futhi usheshe, ubukeke ulungile futhi
funda kabanzi ngawe. Noma ngabe uyini umgomo wakho. Lokhu kumayelana NAWE.
Ifilosofi ye-I AM Coaching kanye nendlela yokusebenza iqhutshwa ukuqeqeshwa
iqembu labasubathi bakudala, abaneziqu zaseNyuvesi noma zeMasters
ku-Sport Science and Physical Therapy abaqala ukuqhubeka
imfundo nokufunda ku-Functional / Athletic Training, Ukwakhiwa komzimba,
Ukuphefumula, I-Neurokinetic Therapy, nokuningi!
Umgomo we-I AM Strength App wuKUZIZWA ENGCONO NJE.
Sengikulungele. Ungu?
Izici
Uhlelo lokusebenza lwe-I AM Strength lunikeza okuqukethwe kokufundisa, ama-podcasts,
ukuhlola, izivivinyo ezichazwe ngokwezemfundo ezingaphezu kuka-300, ngaphezu kwalokho
Izikhathi zokuqeqeshwa eziqhubekayo eziyi-150, ukuqeqeshwa okungaphezulu kuka-15 okuhlukile
izinhlelo, zonke ezinezinjongo ezihlukene, izinselelo kanye nezinqubo zokuvuselela kabusha ezisethwe yi
IQEMBU Lokuqeqesha IMINA. Futhi hhayi lokho kuphela, esikhundleni sokusebenzisa i-I
AM Amandla izinhlelo ezikhona, amakhasimende angafinyelela ngqo umqeqeshi
bafuna, baxoxe ku-inthanethi, kanye nezinhlelo eziklanywe ngazodwana ezisekelwe
imiphumela yokuhlola, izidingo zabo ezithile kanye nezinjongo.
Kubuyekezwe ngo-
Jul 17, 2025