StrongHer: Fitness, Yoga, Diet

The Vibe Fitness Limited

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Siyakwamukela ku-StrongHer: Uhlelo Lokusebenza Lwabesifazane!

Izwa uhlelo lokusebenza lokugcina lokufaneleka nolokuzilolonga kwabesifazane oludalwe umqeqeshi wokuqina womzimba owaziwayo kanye nomgqugquzeli uMelissa Chalmers. Lungela ukwenza ithoni yomzimba wakho futhi ufinyelele imigomo yakho yokufaneleka nge-StrongHer.
Ngokungafani nezinye izinhlelo zokusebenza ezijwayelekile zokujima zamahhala zabesifazane, i-StrongHer yakhelwe ngokuqondile ukuhlangabezana nezidingo ezihlukile zabathandi bokufaneleka besifazane. Kungakhathaliseki ukuthi ukhetha ukuzilolonga ekhaya noma ejimini, i-StrongHer ikunikeza ukuqeqeshwa komuntu siqu, ukuqondiswa kokudla okunomsoco, nokujima okuqondiwe ukuze kukusize ufinyelele amandla akho aphelele.

Izici ezibalulekile ze-StrongHer Fitness App:
I-All-in-One Personal Workout Planner Yokufaneleka Kwabesifazane:
I-StrongHer isebenza njengomhlahlandlela wakho ophelele wokuqina nokudla. Inikeza izinhlobonhlobo zokujima eziklanyelwe abesifazane, okuhlanganisa i-abs, izingalo, i-HIIT, i-cardio, nokuzivocavoca umzimba. Ungalandela izinqubo zokujima ukuze uqophe umzimba wakho futhi uzuze lowomzimba olungele i-bikini.

Yakhelwe Kwabesifazane Kuphela:
U-StrongHer uzibophezele ekuqineni kwabesifazane futhi unikeza izinhlelo ezihlukahlukene zokujima eziklanyelwe osayizi bomzimba abahlukene, ukwakheka, nemigomo. Njengolunye lwezinhlelo zokusebenza eziphezulu zokufaneleka zabesifazane ezitholakalayo, i-StrongHer iphila ngokuvumelana negama layo ngokukunika amandla okuba inguqulo yakho enamandla, kungakhathaliseki ukuthi inhloso yakho kuwumzimba we-bikini noma ukwehlisa isisindo.

Incazelo Eningiliziwe Yokuzivocavoca Namavidiyo:
Ukuzivocavoca ngakunye kokuqina ku-StrongHer kuhambisana nezikhombisi-ndlela ezicacile nezibonelo zangempela, okuqinisekisa ukuthi wenza izivivinyo ngendlela efanele futhi wandise ukusebenza kwazo ngempumelelo.

Ukujima Okusha Njalo Ngeviki:
Valelisa ekuzilolongeni kokujima! I-StrongHer ikhipha ukujima okusha komzimba ogcwele isonto ngalinye, okuhlanganisa ukujima kwengalo, ukujima kwe-abs, izikhathi ze-HIIT, nezinqubo ze-cardio. Qhubeka uziphonsela inselelo njengoba ujuluka ukuze uzuze umzimba wakho owufisayo we-bikini.

Ukudla Okunomsoco Okuhleliwe kanye Nokudla Okunempilo:
Ngekhalenda lokufaneleka lika-StrongHer, ungakwazi ukulandelela, uhlaziye, futhi uthuthukise amagoli akho esisindo sansuku zonke ngokusekelwe ekutheni uyafuna ukwehlisa isisindo noma ukuzuza imisipha. Uhlelo lokusebenza luhlinzeka nge-Point Calculator ukuncoma isibonelelo samaphuzu wakho wansuku zonke, kanye nezindlela zokupheka ezimnandi eziklanyelwe ukusekela imigomo yakho.

Ikhalenda Lemisebenzi Yomuntu Siqu:
Gada amaleveli akho omsebenzi wansuku zonke, weviki, nawo wonke ukuze ulandelele ukuqhubeka kwakho ngempumelelo. I-StrongHer ikuvumela ukuthi uqhathanise impilo yakho engokomzimba ngaphambi nangemva kokuqala uhlelo lokujima, ikunikeze imininingwane ebalulekile ohambweni lwakho.

Izimpumelelo:
Hlala ugqugquzelekile ngokugubha izimpumelelo zakho! I-StrongHer igcina amarekhodi okusebenza kwakho nohlelo lokufaneleka, okukuvumela ukuthi ubone izimpumelelo zakho nokuqhubekela phambili ekufezeni imigomo yakho.

Umphakathi Owusizo namabhulogi:
Hlala unolwazi lwakamuva, izindatshana, nokuthunyelwe kwebhulogi okuhlobene nokujima kwabesifazane nokufaneleka kwabesifazane. Xhumana nomphakathi osekelayo futhi uthole imininingwane ebalulekile yokuthuthukisa uhambo lwakho lokufaneleka.

Iwebhusayithi: https://strongherapp.com/
Instagram: https://www.instagram.com/melissachalmers/

Landa i-StrongHer manje bese uqala indlela yokuphila enempilo negculisayo. Xhumana nathi ngewebhusayithi yethu kanye ne-Instagram ukuze uhlale uxhumekile nomphakathi we-StrongHer. Lungela ukuguqula ukufaneleka kwakho futhi wamukele ojabule, onempilo enhle!