Unburn

Vitalii Kolosov

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ingabe uzizwa ucindezelekile, ukhathele, noma ukhathele ngokomzwelo?
Ukungashisi kukusiza ukuthi uqonde futhi unciphise ukutubeka ngokuzihlola kwengqondo, ukulandelela ukuma kwenhliziyo, nezenzo zansuku zonke eziqondene nawe — konke ngendlela emnene, eyimfihlo, nengaphazamisi.

🔥 Hlola izinga lakho lokutubeka
Sisebenzisa uhlu lwemibuzo olufushane, olusekelwe ocwaningweni olugqugquzelwe yi-Copenhagen Burnout Inventory (CBI) ukukala ukutubeka ezindaweni ezine:
• Ukutubeka okuphelele
• Ukutubeka komuntu siqu
• Ukutubeka okuhlobene nomsebenzi
• Ukutubeka okuhlobene neklayenti

Uzobona imiphumela ecacile namagrafu abonakalayo abonisa ukuthi amaleveli akho ashintsha kanjani ngokuhamba kwesikhathi.

🌱 Thola izenzo zokutakula nsuku zonke
Nsuku zonke, i-Unburn iphakamisa izenzo ezimbalwa ezincane, ezisebenzayo ngokusekelwe kuleveli yakho yamanje yokutubeka. Lokhu kusuka ekwazisweni okulula kokuphumula kuye emisebenzini emincane eshintshashintshashintshashintshayo yemizwa - yonke yakhelwe ukukusiza ukuthi ululame kahle.

📊 Landelela isimo sakho somzwelo
Linganisela ukuma kwakho kwansuku zonke namandla. Amagrafu abonakalayo akusiza ukuthi ubone amaphethini, ubone ukutubeka kusenesikhathi, futhi ucabange ngenhlalakahle yakho engokomzwelo.

🎧 Buyisela Endaweni Yokumisa Isikhashana
Phequlula iqoqo elincane lezithombe ezipholile nemisindo (isb., imvula, umlilo, ihlathi). Yindawo yakho ethule yokuphefumula futhi usethe kabusha.

🔐 Idatha yakho ihlala iyimfihlo
• Isebenza ngokugcwele ungaxhunyiwe ku-inthanethi
• Azikho izikhangiso noma ukulandelela
• Ukungena ngemvume kwe-Google ngokuzithandela ukuze wenze isipele idatha yakho
• Ukuvumelanisa okubethelwe ngasemaphethelweni (ongakukhetha)

📅 Izikhumbuzi ezihlonipha ijubane lakho
Enza ngendlela oyifisayo izikhumbuzi ukuze ungene, ubonise, noma uqedele izenzo zansuku zonke. Noma zikhubaze ngokuphelele - nguwe olawulayo.
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I-Unburn ingumsizi wakho ozolile futhi onengqondo wokubona ukutubeka nokululama isinyathelo ngesinyathelo. Ayikho ingcindezi. Abukho ubunjiniyela obudlulele. Amathuluzi alula nje ukukusiza uzizwe ungcono.

Yini entsha

Welcome to Unburn!
🧠 Track your burnout levels
📊 Analyze your personal, work, and client-related stress
🌱 Get daily actions and helpful recommendations
We’re still improving the app — your feedback is highly appreciated!