EVO8 йога, фитнес, медитация

EVO EKTIV

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Uhlelo lokusebenza lwe-EVO8 luzokuyisa kwenye indawo yonke. I-Yoga eku-inthanethi, ukuphumula, ukuzindla, i-asanas izokusiza ukuthi uphile futhi ujabule ngokuchofoza okumbalwa ku-smartphone yakho.

Ingabe uyayithanda i-yoga futhi ufuna ukwehlisa isisindo ngayo noma uzigcine usesimweni esihle nsuku zonke? Khona-ke uzoba nesithakazelo ekuzilolongeni kwesisindo, i-yoga yokuqina esebenzayo noma i-kundalini yoga.

Noma mhlawumbe awukaze wenze i-yoga, kodwa ufuna ngempela ukuqala? Isigaba esihlukile se-Yoga sabaqalayo sizokwethula kalula izinto eziyisisekelo. Izinyathelo ezingama-40 zifaka phakathi ukubuyekezwa kwe-asana kanye nokuzivocavoca okuhloswe ukuba uphumelele ikhono.

• Izivivinyo ezingaphezu kuka-500 ezindaweni ezinhle emhlabeni jikelele, kuhlanganise nama-asanas kumavidiyo angaphezu kuka-110
• Abafundisi be-yoga bezinga eliphezulu bazokunikeza ulwazi olugcwele lokuqeqeshwa komuntu ngamunye ngenxa yekhono lokukhetha okuqukethwe ngokuthanda kwakho.
• Ukukhethwa kwamakilasi ngezinjongo ezihlukahlukene: i-yoga yabaqalayo, ukuphumula, ukulala kahle, ukuguquguquka, umzimba omncane, iqolo elinempilo, ekuseni okujabulisayo.
• Izinketho zokuzindla ezingaphezu kwe-100 ezinomtapo wolwazi omkhulu.
• Ukuba seqenjini labantu abanomqondo ofanayo i-yoga yokufaneleka isibe yingxenye yempilo yabo.

Shaja ngempilo namandla noma kuphi nanoma nini, yehlisa isisindo nge-yoga ngaphandle kokudla okuthena amandla, thuthukisa umzimba wakho, ukuma nokuvumelana nezimo nge-asanas.

I-yoga evamile nokuzindla ebusuku kuzosiza ukubhekana nanoma yikuphi ukuphazamiseka kokulala, uphumule ngokugcwele futhi uzizwe ujabule usuku lonke olulandelayo.

Khetha ubude besikhathi, ubunzima kanye nenhloso yokujima kwakho ekhaya nanoma yikuphi kwenye indawo:

- imizuzu eyi-10 ye-yoga ekuseni ejabulisayo;
- ezilinganisweni ashukumisayo;
- ukuphefumula okugcwele kwe-yogic;
- izinqubo zokuvuvukala;
- i-yoga yabaqalayo kanye ne-asanas;
- ukwelula;
- izivivinyo for the izinqe;
- ukufudumala kwentamo "amakhola amhlophe" nokunye okuningi.

Bhalisa nge-EVO8 futhi uzothola ngokuzenzakalelayo izinsuku ezi-5 ukufinyelela KWAMAHHALA ekuqeqeshweni okuku-inthanethi!

Uhlelo lokusebenza lweselula luzokujabulisa ngedizayini enembile, enethezekile kanye nezici eziningi eziwusizo (izibalo zenqubekelaphambili, ukusakaza isidlali ku-TV, ukushintsha phakathi kwezindikimba ezimnyama nezikhanyayo).

Ukukhethwa okukhulu komculo wamahhala nokufinyelela okuqondile esitolo se-inthanethi sezingubo zemidlalo nezinsiza kuzokwenza uhambo lwakho oluya emzimbeni onempilo noqinile lujabulise futhi lube namandla.

I-Yoga yawo wonke umuntu, ukuqina okuku-inthanethi, ukuzindla nokuphumula. Zivocavoce ngokohlelo olwenziwe ngomumo nabafundisi abahamba phambili nganoma yisiphi isikhathi esikahle futhi uqale indlela yakho yokuzithuthukisa kanye nokuzazi!

Ukubhalisa kuvuselelwa ngokuzenzakalelayo ngaphandle uma ukuvuselela okuzenzakalelayo kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. Ungaphatha noma ukhubaze lesi sici kuzilungiselelo ze-akhawunti yakho ngemuva kokuthenga.