Lose weight without dieting
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
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Mayelana nalolu hlelo lokusebenza
Uyazi indlela abaphile kuya phasi slim?
Ukufunda ezingenakubalwa athikili, kuyi ngozi ukudla, noma ukugcwalisa emzimbeni wakho nge "magic" Ukudla amaphilisi akulona ikhambi, nakuba abantu abaningi baphendukela kulabo izixazululo. Impendulo engcono futhi elula - Cela okunomsoco njani ukulahlekelwa isisindo ngendlela enempilo!
Iseluleko sakhe ngeke cishe kunazo umsindo njengale:! "Ukudla Okusheshayo bayingozi futhi okungenamsoco, kanjalo kumelwe ukulawula lokho wena udle nokuthi singakanani uzidla Sika amaswidi kanye amabhega zigade udle nokudla okunempilo ngangokunokwenzeka Futhi,.. udinga ukuqopha yonke ukudla yakho iphephabhuku bese ubale kilojoule! "
Kuleli qophelo, ungase ube becabanga ... Sebenzisa iphephabhuku njengendlela counter ikhalori? Kangakanani isidina!
Njengoba izigidi zabantu mukela, emva kwezinsuku ezimbili noma ezintathu, uzoba umane ayeke usebenzisa umagazini bese ubuyele okubi wakho, kakhulu uma sezidla imikhuba ...
In zanamuhla, high-tech emhlabeni wethu, kukhona kufanele kube elinye ikhambi, kwesokudla? Kunjalo!
Insiza "Silahlekelwe Okusindayo Ngaphandle ukudla" siyisibonelo okulula nokusebenzisa ikhalori counter enikezela nawe ephethe mnandi futhi ngendlela ukhululekile ukuba unciphise umzimba! Wena ukumane ukuqopha zonke ukudla lenu lokusebenza, (okuyinto ekahle kakhulu kunalokho ethwele iphephabhuku nomaphi lapho uya!) Futhi uzokutshela noma cha esidlweni kwaba uphilile. Sizobuye abale kilojoule, amaphrotheni, amafutha, kanye carbs. Uma ukhohlwa ukuloba yimuphi ukudla, lokusebenza ayonikhumbuza!
Ngaphezu kwalokho, yeka ukuthi kungakanani yosuku lwakho abazange osisebenzisa egijima, ukuhamba, jumping noma ukubhukuda? Ukuqopha zonke izinhlobo zakho ezahlukene ukuqeqeshwa ngokomzimba in lokusebenza futhi kuyoba recalculate eyanele kwakho wezokudla futhi uqinisekise ukuthi kwama-kilojoule lokuphuza akhawunti komzimba wakho ukuze umsebenzi wakho.
Ungakhohlwa kala ku! "Lose Weight Ngaphandle ngokuzincisha ukudla" amathrekhi isisindo sakho, kanye ngokudayisa, okhalweni, futhi nasethangeni wakho kukalwa, ukuze ungakwazi ukuqapha intuthuko yakho ekufezeni imigomo yakho slimmed phasi! Le grafu okulula-ukufunda kuyoba umthombo nogqozi nesikhuthazo ngiyasebenza.
Ngisho ngabe ungazi ukuba adle indlela enempilo, nor yiziphi umzimba kudingeka uthole in shape, app wethu ngeke asikisele egcizelele umsoco nokuqeqeshwa izinhlelo eyokusiza ukunciphisa umzimba ngendlela enempilo futhi ziyaqhubeka. Odinga ukukwenza iwukuba ukupheka ukudla Siphakamisa futhi wenze izivivinyo ezisikiselwe ukufezekisa yonke imigomo yakho!
"Lose Weight Ngaphandle ngokuzincisha ukudla" ingaphezu nje counter ikhalori; le app entsha izinguquko ngeke ngikunike izinkomba inqwaba futhi ngaphakathi tricks kanjani ukulahlekelwa isisindo ngendlela enempilo!
"Lose Weight Ngaphandle ngokuzincisha ukudla" unikeza la izici eziyingqayizivele, ziwusizo:
- Amashadi Daily ukulandelela amaprotheni, amafutha, carbs
- Timeline inqubekela of sakho ngokudayisa, okhalweni, kanye nezinqulu izilinganiso
- Water ukusetshenziswa yokulandelela
- Izikhumbuzi of isibalo nsuku zonke kanye namanzi consumptions
- Kubhala amanothi, Moods setting, nesithombe amakhono
- Ukuthatha izithombe ukudla kwakho ukuze ukwazi ukuqopha it kamuva
- Kwegciwane egcizelele ukudla nokuqeqeshwa
- Ukuhlela zokudla zakho ngekusasa kanye umzimba
- Isisindo achazwe ngaphambilini ukulahleka amapulani
Kanye nazo zonke zalezi amathiphu, tricks, nesiqondiso njalo for nempilo isisindo ukulahleka, nani uthole amabhonasi (amapharele) ukusetshenziswa njalo ikhalori wethu counter! Lezi amapharele uzokunika isaphulelo okuthenga inguqulo ad-free of lokusebenza! Futhi, uma uthola amaparele anele, ungakwazi ukususa ngisho amabhanela ad for free!
Ukufunda ezingenakubalwa athikili, kuyi ngozi ukudla, noma ukugcwalisa emzimbeni wakho nge "magic" Ukudla amaphilisi akulona ikhambi, nakuba abantu abaningi baphendukela kulabo izixazululo. Impendulo engcono futhi elula - Cela okunomsoco njani ukulahlekelwa isisindo ngendlela enempilo!
Iseluleko sakhe ngeke cishe kunazo umsindo njengale:! "Ukudla Okusheshayo bayingozi futhi okungenamsoco, kanjalo kumelwe ukulawula lokho wena udle nokuthi singakanani uzidla Sika amaswidi kanye amabhega zigade udle nokudla okunempilo ngangokunokwenzeka Futhi,.. udinga ukuqopha yonke ukudla yakho iphephabhuku bese ubale kilojoule! "
Kuleli qophelo, ungase ube becabanga ... Sebenzisa iphephabhuku njengendlela counter ikhalori? Kangakanani isidina!
Njengoba izigidi zabantu mukela, emva kwezinsuku ezimbili noma ezintathu, uzoba umane ayeke usebenzisa umagazini bese ubuyele okubi wakho, kakhulu uma sezidla imikhuba ...
In zanamuhla, high-tech emhlabeni wethu, kukhona kufanele kube elinye ikhambi, kwesokudla? Kunjalo!
Insiza "Silahlekelwe Okusindayo Ngaphandle ukudla" siyisibonelo okulula nokusebenzisa ikhalori counter enikezela nawe ephethe mnandi futhi ngendlela ukhululekile ukuba unciphise umzimba! Wena ukumane ukuqopha zonke ukudla lenu lokusebenza, (okuyinto ekahle kakhulu kunalokho ethwele iphephabhuku nomaphi lapho uya!) Futhi uzokutshela noma cha esidlweni kwaba uphilile. Sizobuye abale kilojoule, amaphrotheni, amafutha, kanye carbs. Uma ukhohlwa ukuloba yimuphi ukudla, lokusebenza ayonikhumbuza!
Ngaphezu kwalokho, yeka ukuthi kungakanani yosuku lwakho abazange osisebenzisa egijima, ukuhamba, jumping noma ukubhukuda? Ukuqopha zonke izinhlobo zakho ezahlukene ukuqeqeshwa ngokomzimba in lokusebenza futhi kuyoba recalculate eyanele kwakho wezokudla futhi uqinisekise ukuthi kwama-kilojoule lokuphuza akhawunti komzimba wakho ukuze umsebenzi wakho.
Ungakhohlwa kala ku! "Lose Weight Ngaphandle ngokuzincisha ukudla" amathrekhi isisindo sakho, kanye ngokudayisa, okhalweni, futhi nasethangeni wakho kukalwa, ukuze ungakwazi ukuqapha intuthuko yakho ekufezeni imigomo yakho slimmed phasi! Le grafu okulula-ukufunda kuyoba umthombo nogqozi nesikhuthazo ngiyasebenza.
Ngisho ngabe ungazi ukuba adle indlela enempilo, nor yiziphi umzimba kudingeka uthole in shape, app wethu ngeke asikisele egcizelele umsoco nokuqeqeshwa izinhlelo eyokusiza ukunciphisa umzimba ngendlela enempilo futhi ziyaqhubeka. Odinga ukukwenza iwukuba ukupheka ukudla Siphakamisa futhi wenze izivivinyo ezisikiselwe ukufezekisa yonke imigomo yakho!
"Lose Weight Ngaphandle ngokuzincisha ukudla" ingaphezu nje counter ikhalori; le app entsha izinguquko ngeke ngikunike izinkomba inqwaba futhi ngaphakathi tricks kanjani ukulahlekelwa isisindo ngendlela enempilo!
"Lose Weight Ngaphandle ngokuzincisha ukudla" unikeza la izici eziyingqayizivele, ziwusizo:
- Amashadi Daily ukulandelela amaprotheni, amafutha, carbs
- Timeline inqubekela of sakho ngokudayisa, okhalweni, kanye nezinqulu izilinganiso
- Water ukusetshenziswa yokulandelela
- Izikhumbuzi of isibalo nsuku zonke kanye namanzi consumptions
- Kubhala amanothi, Moods setting, nesithombe amakhono
- Ukuthatha izithombe ukudla kwakho ukuze ukwazi ukuqopha it kamuva
- Kwegciwane egcizelele ukudla nokuqeqeshwa
- Ukuhlela zokudla zakho ngekusasa kanye umzimba
- Isisindo achazwe ngaphambilini ukulahleka amapulani
Kanye nazo zonke zalezi amathiphu, tricks, nesiqondiso njalo for nempilo isisindo ukulahleka, nani uthole amabhonasi (amapharele) ukusetshenziswa njalo ikhalori wethu counter! Lezi amapharele uzokunika isaphulelo okuthenga inguqulo ad-free of lokusebenza! Futhi, uma uthola amaparele anele, ungakwazi ukususa ngisho amabhanela ad for free!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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