I-metabolism eyisisekelo (isilinganiso se-metabolic) inani lamakhalori atshiswa ngumzimba womuntu ukuphumula, okungukuthi, amandla asetshenziswa ukuqinisekisa zonke izinqubo zokuphila (ukuphefumula, ukujikeleza kwegazi, njll.). I-metabolism eyisisekelo incike ezicini eziningi: ubulili, isisindo somzimba, isilinganiso somsipha, amafutha, izicubu zamathambo, isilinganiso se-metabolic, izinga lokushisa okukhona, njll.
Izindlela ezisetshenziswa kakhulu ukubala imetabolism eyisisekelo yiHarris-Benedict, Muffin-Geor (noma iMifflin-San Geor) neTom Venuto amafomula.
Amafomula asebenzisa ama-algorithms wokubala ahlukile, kepha anikeze umphumela ofanayo: ukuhlanganisa noma ukukhipha amakhalori angama-50-100.
Okokuqala, i-metabolism eyisisekelo ibalwa, bese kusetshenziselwa ama-coefficients kuyo, ngokuya ngezinga lomthwalo.
Kubuyekezwe ngo-
Nov 2, 2023