Стол №5

ФОНД "ПРОФМЕДФОРУМ"

Mayelana nalolu hlelo lokusebenza

Ithebula No. 5 & ndash; Lokhu kudla kwenombolo okukhethekile okwenziwe nguDkt. M. Pevzner futhi kwenzelwe abantu abahlushwa yizifo zesibindi, ipheshana lokuphefumula kanye nesinye isinye.

I-

Ukudla kukhethwa ngendlela ehlukile ukuze ukondleka kuqedile, kepha kungafaki imikhiqizo engafuneki neyingozi yesibindi. Inhloso yalokhu kudla ukukusiza ukuthi uqale ukudla kahle, ngaleyo ndlela ugweme ukucindezela okungadingekile esibindini. Ukudla kuzoba cishe izikhathi ezingama-4-5 ngosuku. Ukuzila ukudla kuyanconywa futhi.

Uhlelo lokusebenza luhlukaniswe izigaba ezilandelayo:

Inombolo yetafula 5

Imiphi imikhiqizo engenzeka, okungekho. I-classifier elula ukuthi ihlala iseduze, noma ngabe kungekho i-Intanethi.

Amaresiphi enombolo yethebula le-5/1/11
Lesi sigaba siqukethe izindlela zokupheka ezahlukahlukene zezitsha. Lezi zitsha azizinambitheki kuphela, kodwa futhi ziphephile futhi zinempilo. Isigaba esinezindlela zokupheka zizovuselelwa njalo ngokwanele.

Mayelana nesibindi & nbsp; DRM />
Lesi sigaba sihlanganisa izindatshana ezahlukahlukene. Indima yesibindi emzimbeni wethu inkulu impela, njengoba ubona ngokufunda lesi sigaba. Isigaba lesi siqukethe izigaba ezilandelayo:

1. Izwi eliphathelene nesibindi;


2. Ukwakheka kwesibindi;


3. Ngabe isibindi siyalimaza;


4. izinganekwane ezi-5 ngomsebenzi wesibindi;


5. Isibindi ne-cholesterol;


6. Ingabe kukhona ukuxhumana phakathi kwe-IMT nesibindi;

Ungaphola kanjani

Kufanele kuqondwe ukuthi ukuxilongwa okufika ngesikhathi nokutholwa kokulimala kwesibindi kuzosiza ukugwema imiphumela emibi ekhonjwe ngendlela yezifo ezimbi kakhulu. Uma kutholakala noma yikuphi ukwephula umthetho ngesikhathi sokuxilongwa, khona-ke kufanele kuthathwe izinyathelo ngokushesha zokwelapha izifo. Kufanele usebenzise ukudla okuthi "Ithebula No 5", futhi uqale ngokuthatha imishanguzo ebekwe udokotela wakho. Ukudla okulinganiselayo nezidakamizwa (kufaka phakathi i-hepatoprotectors) zizonikeza umphumela omuhle kakhulu, futhi uzoba ngcono.

Isifo sesibindi & nbsp; DRM />
Kunezizathu eziningi zesibili zokuthi kungani izifo zesibindi zingavela. Nakhu okuvame kakhulu:

- Utshwala
- Izifo ezingamagciwane;
- Ukungezwani komzimba;
- ukuphazamiseka kwe-metabolic;
- Izifo ezithiwe:
- Ezinye izidakamizwa;
- Izifo gallbladder.

Ungafunda kabanzi ngalezi zifo ezikulesi sigaba.

I-alamu esebenzayo & nbsp; DRM />
Iwashi le-alamu elisebenzayo lizokusiza ulandele ukubusa futhi uhlele ukudla nemithi ngokuqinile ngesikhathi. Ungasetha izaziso ze-alamu ngokukhetha isikhathi nenombolo yezikhumbuzo ezikulungele. & nbsp; & nbsp;