Hlangana nohlelo lokusebenza olusha ngokuphelele, lapho sizame ukunaka zonke izifiso zamakhasimende ethu.
Sibuyekeze umakhi wemenyu nokukhetha ukudla, sengeza umphathi wokulethwa okahle, sengeza i-Online Nutritionist kanye namamojula we-Yam Tracker, avunyelaniswe nohlelo lokusebenza Lwezempilo.
Yisebenzise ngokujabula;)
I-YAMDIET iyisevisi ethuthukisiwe yokulethwa kokudla okunempilo. Izinhlelo zanoma yiziphi izicelo nemigomo, umakhi wemenyu oguquguqukayo, isazi sezokudla samahhala esiku-inthanethi kanye nesilandeleli semiphumela. Asikho isidingo sokuchitha isikhathi ucwaninga isayensi yezokudla, ukukhetha ukudla, ukubala amakhalori, ukusesha okuphilayo nokupheka. Kulula futhi kulula ukuba sesimweni esihle kakhulu nephimbo elinempilo.
Uhlelo lwethu lokusebenza luyi-akhawunti yakho yomuntu siqu esebenzayo, evumelaniswe nohlelo Lwezempilo, lapho:
khetha izitsha zakho ozithandayo zokudla kwakho
ziqoqele imenyu elula
uthola iseluleko esiwusizo somsoco
ulawula umphumela wakho futhi ugxilise imikhuba emihle
qaphela impilo yakho
bala ikhalori edingekayo bese uzikhethela uhlelo
phatha uhlelo lokulethwa ngokuchofoza okukodwa
thonya isevisi ngempendulo yakho ngekhwalithi yokudla kanye nomsebenzi wezithunywa
Kubuyekezwe ngo-
Jun 16, 2024