Actic
Ukuthenga ngaphakathi nohlelo
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Okudawunilodiwe
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Mayelana nalolu hlelo lokusebenza
Uhlelo lokusebenza lwe-Actics luwuhlelo lwakho lokusebenza oluphelele lokuqeqesha lapho wena njengelungu uthola ulwazi olusebenzayo kanye nogqozi lokuqeqeshwa! Ungahlela futhi ulandele konke ukuqeqeshwa kwakho, uthole ugqozi nolwazi mayelana nokuqeqeshwa. Uthola ukufinyelela kumaseshini aku-inthanethi angaphezu kuka-280 e-Actic Anywhere. Ubhukha izikhathi zokuqeqeshwa kweqembu, uphathe ubulungu bakho futhi uthole izindaba ezivela ku-Actic ngqo ocingweni lwakho. Kufanele kube lula ukuqeqesha impilo yonke!
* Hlela futhi ulandele ukuqeqeshwa kwakho ngekhalenda nezibalo
* Bhukha amaseshini wokuqeqeshwa kweqembu
* Bamba iqhaza kumaseshini aku-inthanethi angaphezu kuka-250, ikakhulukazi ukuze uziqeqeshele amandla ejimini, kodwa futhi uqeqeshelwe ekhaya nokuqeqeshwa kwangaphandle.
* Bamba iqhaza kumaseshini wokuqeqesha amaqembu edijithali angaphezu kuka-30
* Thenga ama-bootcamp kanye ne-PT online
* Thola izindaba, ugqozi kanye nezikhumbuzo ezivela kithi e-Actic
* Thola abangani bakho bokuqeqeshwa, dala izinselele futhi nijabule omunye nomunye!
* Phatha ubulungu bakho futhi uthole ukufinyelela kwedijithali ejimini
Uhlelo lokusebenza luhle kakhulu kulungu le-Actic elikhona kodwa nakwabanye abathanda ukuqeqeshwa kuwo wonke amazinga.
Landela Ukuqeqeshwa kwakho
Uhlelo lokusebenza luqukethe i-logbook lapho ungahlela khona ukuqeqeshwa kwakho futhi udale ukusebenzisa kwakho siqu. Ungakwazi futhi ukulandela futhi uthole izibalo zokuqeqeshwa kwakho. Ngokuxhumanisa iwashi lakho lokuqeqesha noma ezinye izinto zokusebenza kuhlelo lokusebenza, ungakwazi ukulandela kalula uhambo lwakho lokuqeqeshwa futhi uthole isithombe esiphelele sakho konke ukuqeqeshwa okwenzayo.
Ungakwazi futhi ukulandela, uphefumulelwe futhi uthuthukise ukuqeqeshwa kwabangane bakho ngqo kuhlelo lokusebenza.
I-Actic yenza kube lula futhi kube mnandi kuwe ukuthi uthuthuke futhi ugqugquzeleke ekuqeqeshweni kwakho futhi masonto onke kuba namaseshini amasha okuqeqesha azokubekela inselele futhi akukhuthaze ukuthi ufinyelele imigomo yakho. Ukuqeqeshwa Okujabulisayo!
Xhuma ne-Apple Health ukuze ungene ngokuzenzakalelayo izinyathelo nezisindo kudayari yakho yokuzivocavoca.
Dlula
Bamba iqhaza kumaseshini okuqeqesha angaphezu kuka-250, ikakhulukazi ukuqeqeshwa kwamandla akho ejimini, kodwa futhi nokuqeqeshwa kwasekhaya nokuqeqeshwa kwangaphandle.
Amaseshini aqukethe izivivinyo eziqoshiwe ukuze ukwazi ukuholwa kalula ekuqeqeshweni kwakho futhi uthole usizo lokuthi ungenza kanjani izivivinyo ngendlela efanele. Amaseshini akhiwe umfundisi oqeqeshiwe futhi ungakhetha izikhathi eziningana zezigaba ezifana nalezi; Amandla, Ukukhuthazela, Ukuhamba, Ukuqeqeshwa Okujulile Nokuzindla. Kukhona kokubili amaphasi amade namafushane. I-Actic Anywhere ivuselelwa ngokuqhubekayo ngamaphasi amasha.
Uhlelo
I-Actic Anywhere futhi iqukethe izinhlelo eziningi futhi ezintsha zivame ukuza. Uhlelo luqukethe amaseshini amaningi okufanele uwaqedele ukuze ufinyelele umgomo othile. Unganquma futhi uhlele ukuthi izikhathi zohlelo zizoba nini. Uhlelo luthatha amasonto ambalwa. Lapha uthola usizo ukuze ugcine ukuziphatha kwakho kokuqeqeshwa futhi ufinyelele umgomo uhlelo oluhlose ngawo. Ungakwazi futhi ukumema futhi uphonsele inselelo umngane ukuthi aqhube uhlelo olufanayo.
Ama-bootcamp
Kuhlelo lokusebenza, ama-Bootcamp ayatholakala ngezikhathi ezithile. I-bootcamp iqala ngesikhathi esithile futhi ihlala amasonto ambalwa. Uzoqondiswa umqeqeshi ngesikhathi i-bootcamp isebenza. Qoqa iqeqebana labangane noma ozakwenu nijabule ndawonye.
Ukuqeqeshwa kweqembu
Uma ungenalo ithuba lokuya ejimini ukuze uqedele ukujima kweqembu, uhlelo lokusebenza likuvumela ukuthi usebenzise ukujima kweqembu le-Actic Anywhere uma kukufanele. Amaseshini ayaqoshwa futhi uthola isiqondiso ekuqeqeshweni kwakho. Amaphasipoti avuselelwa ngokuqhubekayo futhi kunezigaba ezahlukene zamaphasipoti ongakhetha kuzo. Ukuqeqeshwa kweqembu kwenzeka ngaphandle kwemishini futhi kusebenza kahle njengokuqeqeshwa kwasekhaya.
PT ku-intanethi
Ingabe ufuna umqeqeshi womuntu siqu kodwa ungahlali unalo ithuba lokuza ejimini. Bese uhlelo lokusebenza lukunikeza umqeqeshi womuntu siqu ku-inthanethi. Umqeqeshi wakho uzokuqeqesha futhi akunike ukujima okwenzelwe wena ukuze uziphonsele inselelo, ufinyelele imigomo yakho futhi uthole injabulo ekuqeqeshweni kwakho.
* Hlela futhi ulandele ukuqeqeshwa kwakho ngekhalenda nezibalo
* Bhukha amaseshini wokuqeqeshwa kweqembu
* Bamba iqhaza kumaseshini aku-inthanethi angaphezu kuka-250, ikakhulukazi ukuze uziqeqeshele amandla ejimini, kodwa futhi uqeqeshelwe ekhaya nokuqeqeshwa kwangaphandle.
* Bamba iqhaza kumaseshini wokuqeqesha amaqembu edijithali angaphezu kuka-30
* Thenga ama-bootcamp kanye ne-PT online
* Thola izindaba, ugqozi kanye nezikhumbuzo ezivela kithi e-Actic
* Thola abangani bakho bokuqeqeshwa, dala izinselele futhi nijabule omunye nomunye!
* Phatha ubulungu bakho futhi uthole ukufinyelela kwedijithali ejimini
Uhlelo lokusebenza luhle kakhulu kulungu le-Actic elikhona kodwa nakwabanye abathanda ukuqeqeshwa kuwo wonke amazinga.
Landela Ukuqeqeshwa kwakho
Uhlelo lokusebenza luqukethe i-logbook lapho ungahlela khona ukuqeqeshwa kwakho futhi udale ukusebenzisa kwakho siqu. Ungakwazi futhi ukulandela futhi uthole izibalo zokuqeqeshwa kwakho. Ngokuxhumanisa iwashi lakho lokuqeqesha noma ezinye izinto zokusebenza kuhlelo lokusebenza, ungakwazi ukulandela kalula uhambo lwakho lokuqeqeshwa futhi uthole isithombe esiphelele sakho konke ukuqeqeshwa okwenzayo.
Ungakwazi futhi ukulandela, uphefumulelwe futhi uthuthukise ukuqeqeshwa kwabangane bakho ngqo kuhlelo lokusebenza.
I-Actic yenza kube lula futhi kube mnandi kuwe ukuthi uthuthuke futhi ugqugquzeleke ekuqeqeshweni kwakho futhi masonto onke kuba namaseshini amasha okuqeqesha azokubekela inselele futhi akukhuthaze ukuthi ufinyelele imigomo yakho. Ukuqeqeshwa Okujabulisayo!
Xhuma ne-Apple Health ukuze ungene ngokuzenzakalelayo izinyathelo nezisindo kudayari yakho yokuzivocavoca.
Dlula
Bamba iqhaza kumaseshini okuqeqesha angaphezu kuka-250, ikakhulukazi ukuqeqeshwa kwamandla akho ejimini, kodwa futhi nokuqeqeshwa kwasekhaya nokuqeqeshwa kwangaphandle.
Amaseshini aqukethe izivivinyo eziqoshiwe ukuze ukwazi ukuholwa kalula ekuqeqeshweni kwakho futhi uthole usizo lokuthi ungenza kanjani izivivinyo ngendlela efanele. Amaseshini akhiwe umfundisi oqeqeshiwe futhi ungakhetha izikhathi eziningana zezigaba ezifana nalezi; Amandla, Ukukhuthazela, Ukuhamba, Ukuqeqeshwa Okujulile Nokuzindla. Kukhona kokubili amaphasi amade namafushane. I-Actic Anywhere ivuselelwa ngokuqhubekayo ngamaphasi amasha.
Uhlelo
I-Actic Anywhere futhi iqukethe izinhlelo eziningi futhi ezintsha zivame ukuza. Uhlelo luqukethe amaseshini amaningi okufanele uwaqedele ukuze ufinyelele umgomo othile. Unganquma futhi uhlele ukuthi izikhathi zohlelo zizoba nini. Uhlelo luthatha amasonto ambalwa. Lapha uthola usizo ukuze ugcine ukuziphatha kwakho kokuqeqeshwa futhi ufinyelele umgomo uhlelo oluhlose ngawo. Ungakwazi futhi ukumema futhi uphonsele inselelo umngane ukuthi aqhube uhlelo olufanayo.
Ama-bootcamp
Kuhlelo lokusebenza, ama-Bootcamp ayatholakala ngezikhathi ezithile. I-bootcamp iqala ngesikhathi esithile futhi ihlala amasonto ambalwa. Uzoqondiswa umqeqeshi ngesikhathi i-bootcamp isebenza. Qoqa iqeqebana labangane noma ozakwenu nijabule ndawonye.
Ukuqeqeshwa kweqembu
Uma ungenalo ithuba lokuya ejimini ukuze uqedele ukujima kweqembu, uhlelo lokusebenza likuvumela ukuthi usebenzise ukujima kweqembu le-Actic Anywhere uma kukufanele. Amaseshini ayaqoshwa futhi uthola isiqondiso ekuqeqeshweni kwakho. Amaphasipoti avuselelwa ngokuqhubekayo futhi kunezigaba ezahlukene zamaphasipoti ongakhetha kuzo. Ukuqeqeshwa kweqembu kwenzeka ngaphandle kwemishini futhi kusebenza kahle njengokuqeqeshwa kwasekhaya.
PT ku-intanethi
Ingabe ufuna umqeqeshi womuntu siqu kodwa ungahlali unalo ithuba lokuza ejimini. Bese uhlelo lokusebenza lukunikeza umqeqeshi womuntu siqu ku-inthanethi. Umqeqeshi wakho uzokuqeqesha futhi akunike ukujima okwenzelwe wena ukuze uziphonsele inselelo, ufinyelele imigomo yakho futhi uthole injabulo ekuqeqeshweni kwakho.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Yini entsha
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