Pickleball Fit For Life

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Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-Pickleball Ifanele Impilo Yonke - Qeqesha Ngobuchule. Dlala Isikhathi Eside. Hlala Ungalimali.


I-Pickleball Fit For Life iwuhlelo lokusebenza lokufaneleka elingu-#1 oluklanyelwe ngokukhethekile abadlali be-pickle abafuna ukuhlala benempilo, beqinile, futhi beselula iminyaka eminingi ezayo. Kungakhathaliseki ukuthi ungumdlali ovamile noma oqhudelana naye umqhudelwano, lolu hlelo lokusebenza lukusiza ukuthi uhambe kangcono, ululame ngokushesha, futhi uvimbele ukulimala — ukuze uqhubeke wenza lokho okuthanda kakhulu.


Yakhelwe Ukuphila Isikhathi Eside, Isekelwa Indlela Ye-TRAX.

Izinhlelo zethu ezifakazelwe zisekelwe kuNdlela ye-TRAX kanye ne-Pickleball Training Blueprint ethengiswa kakhulu kunazo zonke. Ukujima ngakunye okuyimizuzu eyi-10–30 kwenzelwa ukuthuthukisa ukusebenza kwakho enkundleni futhi kuvikelwe umzimba wakho ekugugeni - ngokuba nesikhathi esincane ejimini, kanye nesikhathi esiningi sokudlala.

- Thuthukisa ukuguquguquka, ibhalansi, namandla

- Yehlisa ubuhlungu nobuhlungu bamalunga

- Thuthukisa ukusebenza kwezemidlalo kunoma iyiphi iminyaka

- Ukujima Nokuqeqeshwa Okukhethekile kwe-Pickleball


Azisekho izinhlelo zokusebenza ezijwayelekile zokujima. Iseshini ngayinye idizayinelwe Ochwepheshe Abaqinisekisiwe Be-Pickleball abaqonda izidingo zomdlalo. Uzokwakha unyawo olusheshayo, ukuzinza okuyisisekelo, namandla ehlombe ngokujima okwakhelwe ukuthuthukisa:

- Agility & ukusabela isikhathi

- Amandla nokubekezela

- Ibhalansi Dynamic & nokuxhumana

Kufaka phakathi: ukuzifudumeza, ama-cooldowns, izinqubo zesisindo somzimba, ukuhambahamba, namasekhethi wamandla alungele inkantolo.


Amathuluzi Okuvimbela Ukulimala Nokubuyisela

Valelisa endololwaneni ebeleselayo, idolo, noma iqolo. Izinhlelo zethu zokuvimbela ukulimala zihlanganisa ukwelula, ukuhamba, namandla ukuze ungangenwa izinhlamvu emzimbeni wakho ekulimaleni okuvamile kwe-pickleball. Izinqubo ezikhethekile zamahlombe, izinqulu, amadolo namaqakala.



Zizwe ungcono phakathi kwamameshi futhi ugweme ukulimala kokusebenzisa ngokweqile.

Hlala ngaphandle kwehhovisi likadokotela - nasenkantolo.


Izinhlelo eziqondene nawe zamaviki ama-4: Thatha uhlolo olusheshayo uma ubhalisa futhi uvule uhlelo lomuntu siqu lokuqeqeshwa lwamaviki angu-4 olusekelwe ezinhlosweni zakho nanoma yikuphi ukuqaqamba noma ukulimala. Ukujima kwakho kuhlelwa ngokuzenzakalelayo ekhalendeni lakho. Ungaphinda ufinyelele umtapo wolwazi wokujima ofunekayo noma nini - noma wakhe amaseshini akho usebenzisa ukunyakaza okungu-1000+.


Ngaphandle Kokufaneleka: Qedela I-Pickleball Wellness

Lolu hlelo lokusebenza akulona nje elokujima. Ihabhu lethu lezempilo eliphelele lihlanganisa izinsiza ku:

- Ukudla okunomsoco wamandla nokululama

- Ukuhamba, ingqondo, kanye nokukhululeka kwengcindezi

- Imikhuba yansuku zonke yokuphila kahle yesikhathi eside

Sikusiza ukuthi uphile kangcono futhi udlale kangcono — impilo yakho yonke.


Izici ezibalulekile ngokubuka nje:

- Ukuzivocavoca Okukhethekile kwe-Pickleball - Amandla, i-cardio, ingqikithi, i-agility & ukuhamba kwemizila yawo wonke amazinga

- Ukufudumala Okuqondisiwe & Ukupholisa - Ukulungiselela inkantolo kanye nokululama kwenziwe kwaba lula

- Imibukiso yevidiyo - Konke ukunyakaza okufundiswa ngochwepheshe abaqinisekisiwe be-Pickleball Training

- Yakha Okwakho Ukusebenza - Yenza ukuqeqeshwa ngendlela oyifisayo ngomtapo wethu wezincwadi ogcwele

- Ukuqeqeshwa Kwangempela (Hhayi i-AI) - Sebenza 1-on-1 nochwepheshe bePickleball ukuze uziphendulele okwengeziwe

- Ukubuyekezwa Kokuqukethwe Kwanyanga Zonke - Ukujima okusha, ukuvivinya umzimba, nezinsiza njalo ngenyanga

- Umphakathi Nokwesekwa - Joyina abadlali abanomqondo ofanayo abagxile empilweni nokuphila isikhathi eside


Dlala ngaphandle kobuhlungu. Qeqesha ngobuhlakani. Hlala enkantolo - impilo yakho yonke.

Landa i-Pickleball Fit For Life namuhla bese uyizame MAHHALA izinsuku eziyi-7.
Kubuyekezwe ngo-
Jul 14, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Indawo, Ulwazi lomuntu siqu nabanye abangu-4
Le app ingaqoqa lezi zinhlobo zedatha
Indawo, Ulwazi lomuntu siqu nabanye abangu-9
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Yini entsha

Improved decimal point handling in weight measures
Fixed notes screen input scrolling text out of view

Ukusekelwa kwe-app

Mayelana nonjiniyela
STACKTRAX LLC.
info@StackTraxFitness.com
8 Edith Rd Framingham, MA 01701 United States
+1 508-523-1123