Gqoka i-OS. "I-Table Tennis Health" iyindlela yesimanje yokulawula imithwalo enhliziyweni nokukhuthazela, ukuqapha imingcele ebalulekile yomsubathi.
Akunandaba ukuthi uyiPro noma uyi-Amateur - khetha ukulungiselelwa, setha iminyaka yakho nesisindo, futhi iwashi lakho elihlakaniphile lizokusiza ukuthi uzuze imiphumela ehamba phambili etafuleni.
Imodi yobungcweti ikuvumela ukuthi ulandelele amapharamitha abalulekile, ulinganise isivinini sokudonsa, uphakamise amaphuzu abalulekile okuwina umdlalo: ukusuka ekuphumuzeni nasekuphuzeni amanzi kuye.
ukwandisa ijubane lokudlala umdlalo. Thembela kuzinzwa ze-smartwatch sakho indlela eya ebuhleni bomzimba emdlalweni.
Imodi ye-Amateur ilandelela amapharamitha abalulekile, ibala amakhalori ashisiwe, ikuvumela ukuthi uthole imidlalo ngokuqondile kumawashi akho ahlakaniphile.
Lena indlela elula yokwenza ukuqeqeshwa kwethenisi yetafula kuphephe ezinganeni, abadala kanye nokuqina kanye nabathandi bethenisi letafula.
Kubuyekezwe ngo-
Mas 11, 2023