Pomodoro Timer - Brain Focus

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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ingabe unenkinga yokugxilisa ingqondo futhi awukwazi ukuqeda imisebenzi osuyenzile? Ungakhathazeki, indlela ye-pomodoro yenzelwe wena futhi imahhala futhi ngesiNgisi.

Siqukethe ini isibali sikhathi se-pomodoro?
Le ndlela edumile ihlanganisa ukusebenza imizuzu engama-25 nokuthatha ikhefu elifushane lemizuzu emi-5. Ngemuva kokuphindaphinda okune, uphumula imizuzu eyi-15-30 esikhundleni se-5.

Imisindo ephumuzayo ukukusiza ukuthi ugxilise ingqondo
Sifuna ukuthi ube nolwazi olungcono kakhulu nokwandisa ukukhiqiza, ngakho-ke sengeze imisindo engemuva ukuze uthole ukuzizwisa okugxilile ngokuphelele. Imisindo ongayidlala mahhala imi kanje:
- Imvula imisindo
- Imisindo yemvelo
- Fire flame umsindo
- Umsindo omhlophe, opinki nonsuqu
- Imoto, indiza kanye nomsindo wesitimela

Izinyathelo zokwandisa umkhiqizo
1. Yenza uhlu lwemisebenzi futhi uyihlele isuka kwebalulekile iye kwebaluleke kakhulu.
2. Vula isibali sikhathi futhi usebenze ugwema noma yiluphi uhlobo lokuphazamiseka imizuzu engama-25.
3. Phumula imizuzu emi-5, phumela ngaphandle uyophefumula, wenze inkomishi yetiye, ufuyile isilwane sakho esifuywayo nanoma yini efika engqondweni yakho.
4. Phinda inqubo futhi okwesine, uthathe ikhefu elide. Kubaluleke kakhulu ukuthi ngalesi sikhathi sekhefu ungasebenzisi umakhalekhukhwini wakho, ukwazi ukuzindla, ukuhamba, ukukhuluma nomuntu, njll.

Ingabe i-Pomodoro ingilungele?
Uma ungomunye walabo bantu abangakwazi ukugxilisa ingqondo nganoma iyiphi indlela, le ndlela yenzelwe wena, njengoba izokwandisa ukusebenza kahle kwakho nokukhiqiza kuze kufike phezulu. Uma ukuthola kunzima ukuqalisa ukusebenza, kodwa uma usuqalile awubambeki, ungayisebenzisela amalophu ambalwa ukukusiza ukuthi uthole ukuphusha kokuqala.

Izinzuzo zendlela ye-pomodoro
- Ukukhiqiza okuphezulu emsebenzini nasesikoleni
- Khulisa ukusebenza kahle kwakho ngaphandle kokwanda kwengcindezi, ngenxa yekhefu.
- Qedela imisebenzi yakho elindile
- Imikhuba emisha yokusebenza, ithuthukisa kalula ukugxila

Lolu hlelo lokusebenza luthola izibuyekezo nentuthuko, uma ufuna ukubika izimbungulu noma ukuthuthukiswa, sicela usithinte [e-mail]

Yini entsha

First version of the pomodoro timer to increase productivity