IMacros Fácil wuhlelo lokusebenza oluzile ukuzokwenza lula ukudla kwakho.
Lawula ukudla kwakho kwansuku zonke kwamakholori, amakhabhohayidrethi, amaprotheni, amafutha, ifayibha namanzi.
- Sekuvele kuza nokudla okungaphezulu kwezinkulungwane ezi-2 ezibhalisiwe futhi ungangeza okunye;
- Faka inani ngamagremu noma usebenzise izilinganiso zasekhaya ezibhalisiwe;
- Uhlelo lokusesha oluhlakaniphile ukuze uthole ukudla;
- Intandokazi ukudla okudla kakhulu ukuze ukufinyelele ngokushesha;
- Bala imigomo yakho ye-macro yansuku zonke ngokusekelwe kudatha yephrofayela yakho;
- Gcina idatha noma nini lapho ufuna;
- Gcina futhi wabelane nabanye ukudla okufakile;
- I-BMI wokubala, isisindo esifanele kanye nezindleko zekhalori;
- Yenza ngokwezifiso: setha umbala wohlelo lokusebenza, imodi ekhanyayo, imodi emnyama;
Inguqulo yamahhala enezikhangiso.
* Lolu hlelo lokusebenza luhlose ukulandelela ukudla kwakho kwansuku zonke kwezakhi. Ukubalwa kwezindleko zekhalori nezinjongo zokudla okunomsoco kungenziwa ngendlela oyifisayo.
* Kunconywa isiqondiso nokuqapha nguchwepheshe wezokudla.
Kubuyekezwe ngo-
Aga 6, 2025