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Mayelana nalolu hlelo lokusebenza

I-Pedometer - Umsizi Wakho Wezempilo

I-Pedometer uhlelo lokusebenza lokuqina oluzokusiza wenze impilo yakho yansuku zonke ibe nempilo futhi isebenze ngokwengeziwe. Ikusiza ngesixhumi esibonakalayo esilula nesisebenziseka kalula ukuhlanganisa ezemidlalo empilweni yakho.

Isici esiyinhloko se-Pedometer yisinyathelo sokubala umsebenzi. Lokhu kubala zonke izinyathelo zakho, okukuvumela ukuthi uqonde izinga lakho lokunyakaza futhi ubeke imigomo yakho. Ungakwazi ukuqapha ileveli yakho yomsebenzi futhi ulandelele ukuqhubeka kwakho ngomlando wesinyathelo wangeviki, nyanga zonke kanye nonyaka.

Ngesikhathi esifanayo, i-Pedometer inikela empilweni yakho enempilo ngesici sayo sokubala ikhalori. Ungaqapha ukuthi mangaki amakholori owashisayo ngemisebenzi yakho yansuku zonke futhi uhlele ukudla kwakho ngokucophelela.

Ungathuthukisa umkhuba wakho wokuphuza amanzi ngesici sokukhumbuza amanzi sohlelo lwethu lokusebenza. Gada ukusebenzisa kwakho amanzi futhi uthole izaziso zokukukhumbuza ukuthi uphuze amanzi. Lesi sici siqinisekisa ukuthi i-hydration yakho ihlale isezingeni eliphezulu.

I-Step Counter isiza ukuphatha isisindo esinempilo ngesici sayo sokulandelela isisindo. Landelela izinguquko zakho zesisindo, setha imigomo yakho futhi uthathe isinyathelo esiholela empilweni enempilo.

Khomba ukuphila okunempilo kuzo zonke izinyathelo ngohlelo lwethu lokusebenza oluthuthukisiwe lokufaneleka i-Pedometer. Faka imali empilweni yakho futhi uqhubekele phambili wazi ukuthi zonke izinyathelo zakho zibalulekile!