I-BRIAN ithuthukiswe yi-The Brain Tumor Charity ukuze ikusize wena, obathandayo nabanakekeli ulawule impilo ngokuxilonga isimila ebuchosheni. Uhlelo lwethu lokusebenza olusebenziseka kalula olukunika amandla ngamathuluzi nolwazi oludingayo ukuze ulawule ukuxilongwa kwakho futhi wenze izinqumo ezinolwazi, ukukusiza ukuthi uhlale ulawula.
Yini uBRIAN angakwenzela yona?
● Qopha ulwazi lwakho lokunakekelwa kwezempilo endaweni eyodwa ephephile, evikelekile. Engeza imibuzo, amanothi ezwi, ama-PDF nezithombe futhi, ukuze ube nakho konke okunikezwayo kalula.
● Landelela izimpawu zakho, ukudlikiza, ukuma kwenhliziyo nokunye, futhi ngokushesha futhi kalula ubheke emuva ekwehleni nasekwehleni kwakho.
● Yabelana ngedatha nabantu obathandayo nabasebenzi bezempilo yokuthi ubuwenza kanjani ngendlela ephephile nevikelekile. Lokhu kukusiza nonke ukuthi nilungiselele ama-aphoyintimenti futhi niqonde ukuthi singakusekela kanjani kangcono.
● Nquma ukuthi yiziphi izici zempilo yakho ofuna ukuzikala ngokwakha awakho ama-tracker futhi wengeze ezinye izimo zezempilo.
● Xhuma ku-Apple Health, Fitbit nezinye izisetshenziswa ezigqokekayo.
● Sesha izivivinyo zomtholampilo kanye nezinzuzo ezifanelekele.
Kubuyekezwe ngo-
Mey 28, 2024