Méditer avec Mai-Lan

Cesar Miguel

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Kulabo abafuna ukuphila impilo yabo ngesibindi, ukuhlakanipha nokuhleka.

Kuyini ukuzindla kwengqondo?

Ukunakekelwa okukhokhelwe umzuzwana wamanje, ngaphandle kwesihlungi (samukela lokho okuzayo), ngaphandle kokwahlulela (asinqume ukuthi kuhle noma kubi, efiselekayo noma cha) futhi ngaphandle kokulinda (asibheki okuthile inembile).
Ngakho-ke kubheka ngaphandle kokukwahlulela nokuhlaziya.

Namuhla, izifundo eziningi zesayensi ziye zabonisa ukuthi ukuzindla kwandisa ubuchopho umsebenzi futhi kukhuthaza imizwa emihle kanye nokuvikelwa kwamagciwane. Imiphumela yayo ekucindezelekeni kanye nempilo ngokujwayelekile iyaziwa kabanzi.

Ngokusebenzisa imizuzu engu-10 ngosuku, uzobe usuqaphela imiphumela yokuzindla ngempilo yakho.
Umqeqeshi angakusiza ukuthi uthole le nqubo futhi ikuqondise endleleni yakho.


Igama lami linguMay-Lan Ripoche, umqeqeshi oqinisekisiwe, ngakho-ke ngiphakamisa ukuzindla kwengqondo.
Sithemba ukuthi uzokuzithola ziwusizo, zenziwe ngezinhloso ezinhle zokukusiza ukuthola izinzuzo zalo mkhuba futhi uzethule okuqukethwe kwe-Pacific Warriors.


Amanothi: Lolu hlelo lokusebenza luzohlala likhululekile kuwo wonke umuntu.

Izimvume eziceliwe zilinganiselwe ubuncane obuqinile:
> Isimo sokuxhumeka kokufinyelela kwe-inthanethi (isibuyekezo sohlu lokuzindla).
> Ukufinyelela kumadivaysi omculo namazwi okudlala amathrekhi we-mp3 (ungaxhunyiwe ku-intanethi).
Isimo sefoni sezibalo zokusetshenziswa kwe-Google Analytics (ukusisiza ukuthi siqondise kangcono ukuzindla kwethu okulandelayo ngokusekelwe empumelelweni)
> Imodi yangemuva yokudlala ithrekhi yomsindo uma isikrini simiswe okwesikhashana

Umqeqeshi oqinisekisiwe: uMay-Lan Ripoche

Yini entsha

Correction du bug de reproduction des pistes lorsque le téléphone est en veille.
--> Vous pouvez finalement écouter les méditation même lorsque l'écran est en veille!