BeBalanced.ai
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About this app
BeBalanced.ai – A Personal AI Guide Built on Psychology and Personality
A paid subscription is required to use this app.
BeBalanced.ai helps you understand why you think, feel, and react the way you do - so you can meet life with greater clarity, flexibility, and balance.
At the heart of BeBalanced.ai is the Big Five (OCEAN) personality model, the most scientifically validated framework in modern personality psychology. Combined with reflective AI conversations, mental training, journaling, mindfulness, and curated psychology content, BeBalanced.ai offers a deeply personal space for self-understanding and growth.
BeBalanced.ai is created by Norwegian clinical psychologist Sondre Risholm Liverød, the voice behind Norway’s most popular psychology podcast SinnSyn. With over 20 years of clinical experience, thousands of lectures, articles, and recorded sessions, his psychological perspective and philosophy form the foundation of the platform.
Big Five - More Than a Personality Test
In BeBalanced.ai, Big Five is not just a score - it is a living context.
Your personality profile helps the AI guide understand:
how you typically process emotions
how you respond to stress and pressure
where you tend to get stuck - and where you have unused strengths
how to adapt tone, depth, and challenge in conversations
This allows BeBalanced.ai to challenge your thinking differently, depending on who you are - not with generic advice, but with relevant questions and perspectives.
A Different Kind of AI Guide
BeBalanced.ai does not give instructions or quick fixes.
Your AI guide:
explores rather than fixes
challenges assumptions instead of confirming them
helps you notice patterns over time
supports reflection, not dependency
Personality (Big Five), memory from previous conversations, and psychology work together to create continuity and depth - something ordinary chatbots cannot offer.
What You Can Do in BeBalanced.ai
Personalized AI conversations (chat or voice) shaped by your personality
Journaling & expressive writing, with optional AI-supported reflection
Mental training that turns insight into everyday practice
Mindfulness & regulation exercises for stress, sleep, rumination, and presence
Full access to the SinnSyn podcast library, dynamically recommended
A personal overview that helps you observe growth over time
Ethical, Safe, and Privacy-First
Developed in Norway, GDPR-compliant, and supervised by licensed psychologists.
BeBalanced.ai is designed for self-reflection and mental development - not as a replacement for therapy or medical treatment. When human help is needed, the app clearly encourages seeking professional support.
BeBalanced.ai adapts to who you are, not who you’re supposed to be.
https://bebalanced.ai/en/terms
https://bebalanced.ai/en/privacy
A paid subscription is required to use this app.
BeBalanced.ai helps you understand why you think, feel, and react the way you do - so you can meet life with greater clarity, flexibility, and balance.
At the heart of BeBalanced.ai is the Big Five (OCEAN) personality model, the most scientifically validated framework in modern personality psychology. Combined with reflective AI conversations, mental training, journaling, mindfulness, and curated psychology content, BeBalanced.ai offers a deeply personal space for self-understanding and growth.
BeBalanced.ai is created by Norwegian clinical psychologist Sondre Risholm Liverød, the voice behind Norway’s most popular psychology podcast SinnSyn. With over 20 years of clinical experience, thousands of lectures, articles, and recorded sessions, his psychological perspective and philosophy form the foundation of the platform.
Big Five - More Than a Personality Test
In BeBalanced.ai, Big Five is not just a score - it is a living context.
Your personality profile helps the AI guide understand:
how you typically process emotions
how you respond to stress and pressure
where you tend to get stuck - and where you have unused strengths
how to adapt tone, depth, and challenge in conversations
This allows BeBalanced.ai to challenge your thinking differently, depending on who you are - not with generic advice, but with relevant questions and perspectives.
A Different Kind of AI Guide
BeBalanced.ai does not give instructions or quick fixes.
Your AI guide:
explores rather than fixes
challenges assumptions instead of confirming them
helps you notice patterns over time
supports reflection, not dependency
Personality (Big Five), memory from previous conversations, and psychology work together to create continuity and depth - something ordinary chatbots cannot offer.
What You Can Do in BeBalanced.ai
Personalized AI conversations (chat or voice) shaped by your personality
Journaling & expressive writing, with optional AI-supported reflection
Mental training that turns insight into everyday practice
Mindfulness & regulation exercises for stress, sleep, rumination, and presence
Full access to the SinnSyn podcast library, dynamically recommended
A personal overview that helps you observe growth over time
Ethical, Safe, and Privacy-First
Developed in Norway, GDPR-compliant, and supervised by licensed psychologists.
BeBalanced.ai is designed for self-reflection and mental development - not as a replacement for therapy or medical treatment. When human help is needed, the app clearly encourages seeking professional support.
BeBalanced.ai adapts to who you are, not who you’re supposed to be.
https://bebalanced.ai/en/terms
https://bebalanced.ai/en/privacy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What’s new
Fix review login
App support
phone
Phone number
+4790769340
About the developer
Balanced.ai AS
espen@bebalanced.ai
Mauds vei 96
4633 KRISTIANSAND S
Norway
+47 90 76 93 40
