FitPlus AI
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About this app
FitPlus AI is your personal fitness coach, powered by advanced AI. Select your goal, experience, equipment, and schedule — and it builds a complete, personalized training program in seconds. No generic plans. No guesswork. Just smart coaching that adapts to you.
WHAT YOU GET
• AI-Generated Workout Programs — Get a full multi-week training plan tailored to your goal — build muscle, lose fat, get stronger, or improve overall fitness. Every session includes warm-ups, the right exercises, sets, reps, rest, and tempo, with built-in week-to-week progression.
• Exercise Guidance — Each movement comes with clear demo images and concise technique cues, so you always know exactly what to do and how to do it safely.
• Smart Warm-ups & Cool-downs — Tailored mobility and activation routines prep you for the session and help you recover afterwards.
• AI Coach Chat — Ask anything — swap an exercise, adjust for a sore shoulder, understand a movement — and get instant, personalized answers.
• Nutrition Planning — Calculate your calorie and macro targets, get meal guidance, and keep your nutrition aligned with your training goal.
• Wearables & Health Sync — Connect Strava, Polar, Google Calendar, and Android Health Connect to bring your steps, heart rate, and activity into your plan.
• Progress Tracking — Log your workouts, track personal records, monitor readiness and recovery, and watch your progress over time.
BUILT FOR EVERYONE — Whether you train at a full gym, at home with dumbbells, or with just your bodyweight, FitPlus AI adapts to your equipment and experience level — from complete beginner to advanced lifter.
YOUR DATA, YOUR CONTROL — We don't use advertising or behavioral-tracking SDKs. Export or permanently delete your data any time from within the app. Payments are processed securely by Stripe — we never see or store your card details.
Start training smarter today with FitPlus AI.
WHAT YOU GET
• AI-Generated Workout Programs — Get a full multi-week training plan tailored to your goal — build muscle, lose fat, get stronger, or improve overall fitness. Every session includes warm-ups, the right exercises, sets, reps, rest, and tempo, with built-in week-to-week progression.
• Exercise Guidance — Each movement comes with clear demo images and concise technique cues, so you always know exactly what to do and how to do it safely.
• Smart Warm-ups & Cool-downs — Tailored mobility and activation routines prep you for the session and help you recover afterwards.
• AI Coach Chat — Ask anything — swap an exercise, adjust for a sore shoulder, understand a movement — and get instant, personalized answers.
• Nutrition Planning — Calculate your calorie and macro targets, get meal guidance, and keep your nutrition aligned with your training goal.
• Wearables & Health Sync — Connect Strava, Polar, Google Calendar, and Android Health Connect to bring your steps, heart rate, and activity into your plan.
• Progress Tracking — Log your workouts, track personal records, monitor readiness and recovery, and watch your progress over time.
BUILT FOR EVERYONE — Whether you train at a full gym, at home with dumbbells, or with just your bodyweight, FitPlus AI adapts to your equipment and experience level — from complete beginner to advanced lifter.
YOUR DATA, YOUR CONTROL — We don't use advertising or behavioral-tracking SDKs. Export or permanently delete your data any time from within the app. Payments are processed securely by Stripe — we never see or store your card details.
Start training smarter today with FitPlus AI.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Welcome to FitPlus AI — your AI personal trainer!
• Personalised 4-week workout programs built around your goals, equipment and Bio Age
• Daily readiness check-ins adapt each session to your sleep and recovery
• Nutrition targets, barcode & photo meal logging, and AI meal plans
• Sync with Health Connect, Polar and Google Calendar
• Track PRs, body metrics and weekly AI reviews
Available in 10 languages.
Train smarter. Age slower. Go further.
• Personalised 4-week workout programs built around your goals, equipment and Bio Age
• Daily readiness check-ins adapt each session to your sleep and recovery
• Nutrition targets, barcode & photo meal logging, and AI meal plans
• Sync with Health Connect, Polar and Google Calendar
• Track PRs, body metrics and weekly AI reviews
Available in 10 languages.
Train smarter. Age slower. Go further.
App support
About the developer
JOÃO CARLOS DA SILVA CARVALHO
contact@fitplusai.com
United Kingdom