Feeling overwhelmed or anxious? Rest helps you create soothing, AI-guided meditations tailored to your emotional needs.
Whether you're visualizing clarity before a decision, resetting from stress, or focusing on a goal — simply type what you need, choose a duration, and let Rest craft your personalized session instantly. It’s the first meditation app that turns your prompt into a customized, calming audio track within seconds.
Inspired by neuroscience and tools like Mind Magic by James Doty, Rest brings structured, evidence-informed visualization to everyday life — no mysticism, just focused change.
Daily Rest is a curated and growing library of editorial mindfulness and visualization tracks. From self-worth and life transitions to overwhelm and focus — each session is a doorway to clarity, presence, and possibility.
Just tap and breathe.