Rest: Meditate Your Way
About this app
Find Your Calm with Personalized AI Meditation
Feeling overwhelmed or anxious? Rest helps you create soothing, AI-guided meditations tailored to your emotional needs.
Whether you're visualizing clarity before a decision, resetting from stress, or focusing on a goal — simply type what you need, choose a duration, and let Rest craft your personalized session instantly. It’s the first meditation app that turns your prompt into a customized, calming audio track within seconds.
Inspired by neuroscience and tools like Mind Magic by James Doty, Rest brings structured, evidence-informed visualization to everyday life — no mysticism, just focused change.
Daily Rest: Mindfulness for the Human Experience
Daily Rest is a curated and growing library of editorial mindfulness and visualization tracks. From self-worth and life transitions to overwhelm and focus — each session is a doorway to clarity, presence, and possibility.
Key Benefits
- On-demand meditations for real-life challenges
- Daily Rest: editorial mindfulness for modern life
- Visualization tools grounded in neuroscience
- Instantly personalized by AI — no generic scripts or waiting time
- Choose your vibe: nature sounds, music, or silence
- Track your progress, mood, and sessions
Ready to Reset Your Nervous System?
Just tap and breathe.
