Yoshimi is your personal assistant to balance your mind. It has guided workouts that teach you to observe your breathing and explore body sensations. In addition, it provides immediate assistance in difficult moments, helping you calm your breathing and dissolve physical sensations linked to emotions that cloud your mind. This combination of training and assistance will help you maintain a stable mind in your daily life.
Updated on
May 14, 2024
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.