Yoshimi is your partner for training your mind and keeping it calm, day after day.
🧘 Train your mind
Step-by-step guided meditations that teach you to observe your breath and bodily sensations. With daily practice, you strengthen your awareness and learn not to react automatically to what you feel.
🌬️ Stay calm when you need it most
Having a difficult moment? Open the calming section and let a guide help you regulate your breathing and rebalance your mind. You can stop the exercise as soon as you feel better.
🌱 Watch your mind grow
Your consistency is reflected in your progress: maintain your daily streak, level up your "mental strength," and unlock achievements as you advance.
✨ Designed to accompany you
- Sessions of varying lengths, so you can start today.
- Your progress is saved and tracked on any device.
- Completely free and ad-free.
Yoshimi isn't trying to distract you, but rather to give you simple tools to return to your center. Start with a few minutes a day and build a more stable and serene mind.
Your personal assistant for training your mind and staying calm.