By Barbara Clark.
Note: This app offers two free audio sessions. One is a full relaxation and well-being meditation, the other one is an introduction explaining how to get the best benefits from it. Those two sessions are our gift to you -- no ads, no annoying reminders, no limited uses: just plain free! If you want to explore this healing method further, the app gives you access to a wide range of powerful meditations covering many topics, that you can unlock and download for a small fee (see full list below).
"Beyond Affirmations" guided meditations offer you a simple, safe, yet powerfully effective solution to physical, emotional and spiritual challenges.
Specially designed to support your healing, bring you relief from pain and help your personal growth, these meditations lead you through releasing the specific emotions that are creating your pain and discomfort.
Your body is a field of consciousness.Your beliefs create the state of your health and your life. You make positive changes by becoming consciously aware of your beliefs and self-talk.
By helping you to appreciate your body with love and gratitude and tap into your own powerful, natural healing abilities, Beyond Affirmations guided meditations help you change your beliefs and improve any area of your health and life.
Learn to speak lovingly and kindly to your body. Replace negative self-talk and criticism with positive, healing and empowering messages - the messages your body wants to hear!
List of available healing meditations:
Relaxation and Well-being (free!)
Self-Love (Part 1 & 2)
Soothe Your Skin
Heal Your Relationship with Money
Heal Your Relationship with Food
Healing For Your Heart
Healing for your Lower, Mid and Upper Back
Release Stress & Anxiety
Emotional Support During Pregnancy & Your Changing Pregnant Body
Healing For Your Stomach
Healing For Your Knees
Headache & Migraine Relief
Healing For Your Ankles
Healing For Your Neck
Healing For Your Hips
Healing From Grief & Trauma
About the author:
Barbara Clark is an Emotional Freedom Technique and Reiki Practitioner. She has extensive experience in other healing modalities such as The ZPoint Process, Divine Healing Love, T.A.T., Emotrance and A.C.E.
Her own health challenge in 2009 taught her the importance of learning to love and appreciate her body, get herself out of the way and allow her body to heal.She is passionate about teaching us that our bodies are not our enemies! They are always, always doing the very best they can to support us.
Barbara lives and works in beautiful, rural Southern Scotland and is always delighted to hear from you.Visit her site now and sign up for her new email club to get details of her generous welcome gift and monthly free offers http://www.healing-affirmations.com/email-club-sign-up/ or join her on Facebook www.facebook.com/BeyondAffirmations.