Jumpion: спортивная скакалка

Alina Stroiteleva

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About this app

A jump rope is the best exercise machine that can transform anyone who starts working with it. Speed, endurance, strength and agility you will pump all these qualities with the Jumpion app!

No more downloading 6 separate workout apps, with Jumpion you get everything you need in 1 app - workout routine, trick book, combo, start signals, metronome, counter and interval timer.

Jumpion is an all-in-one app for jump rope training and rope skipping. These are more than 90 tricks, divided by difficulty levels with detailed video instructions. An effective training program using a jump rope for daily use will help keep the body in excellent condition. The tool kit is useful for both coaches and athletes, because it includes everything you need for a full-fledged workout.

Application features:
-Effective jump rope training program
-Video instructions for each exercise
- Freestyle elements divided by difficulty levels
-Elements for pair interaction
- Training tools: competition start signals, metronome up to 400 bpm, manual counter with stopwatch, interval timer
-Simple and clear interface
-Progress tracking
-Compilation of bundles of 5 randomly selected elements of a certain level

The benefits of jump rope training
The jump rope has a lot of potential. Difficult coordination elements with a skipping rope allow the formation of numerous neural connections. And the more a person develops his brain, the younger he becomes. The rope also forms a holistic sense of the body, develops spatial thinking. In addition, even a one-time jump rope lesson during a break increases concentration by 44%.

What muscles are involved in training with a skipping rope:
Calf muscles - 60-70%
Buttocks and thighs - 50%
Back muscles - 10-15%
Abdominal muscles - 5-10%
Arm muscles - 5%

It remains to start training and become a Champion with Jumpion! Jump!

If you have any questions or suggestions, please send them to [e-mail]