AETON

AETON Mindfulness & Meditation

About this app

Welcome to AETON, your daily companion for mindfulness and personal well-being.
In a fast-paced world, taking a moment to listen to yourself is essential. AETON is designed to help you explore your inner world, reduce stress, and build positive habits in a safe and private digital space.
WHAT YOU CAN DO WITH AETON:

The Flower of Emotions: Explore your emotional state through the Plutchik Wheel, a visual tool for recognizing and naming your emotions accurately.
Reflection Area: Delve into your inner world with dedicated tools (Gratitude, Intentions, Goals).
Breathing Techniques: Guided Breathing Box to find calm in times of stress.
Relaxation Pills: Meditative audio for every moment of the day.

PRIVACY-FIRST:
Your reflections are protected by end-to-end encryption (E2EE): no one, not even us, can read them without your secret key.
FOR PROFESSIONALS:
If you're a mental health professional, visit our website aeton.app to discover AETON Pro and how to support your patients with secure and innovative digital tools.

What’s new

Il Fiore delle Emozioni
Abbiamo sostituito la selezione tradizionale di umore, ansia e stress con il Fiore di Plutchik: uno strumento visivo più ricco e accurato per esplorare la complessità delle tue emozioni.
Interfaccia rinnovata
Esperienza utente migliorata con un design più intuitivo e fluido per accompagnarti meglio nel tuo percorso di consapevolezza.
Miglioramenti e correzioni
Risolti vari bug minori per garantirti un'esperienza più stabile e piacevole.