And Training is a training tracking app specializing in strength training and weight training.
[Key Features]
・Training Recording
Record exercises, weight, repetitions, sets, and RPE. Check your next workout based on past data.
・Training Menu Management
Create your own original menu. Easily record each workout.
・Condition Management
Record your weight, physical condition, and fatigue level to manage the quality of your training.
・Record Review
Check your past training history on a calendar or log. Stay motivated to keep going.
[Recommended for]
・Those who want to keep a detailed record of their strength training
・Track progress in weight and repetitions
・Manage their own training menu
・Those who want to train smoothly at the gym
Try recording your training with And Training.