Fasting Island
Contains ads
Everyone
info
5+
Downloads
About this app
Fast at your pace on a quiet island.
Fasting Island is an intermittent fasting timer with two very different companions on your shoulders. The angel cheers you on, the devil tempts you to stop, and sometimes they both break character. Their playful banter keeps fasting from feeling too serious.
SIMPLE FASTING TIMER
Choose a 12:12, 14:10, or 16:8 plan. Start and finish with a tap, check elapsed time and goal progress, and adjust the start time later if needed.
SIX FASTING STAGES
Follow an easy-to-read guide through six estimated stages, from digestion and steadier blood sugar to fat use, ketosis, and autophagy-related repair. Stage timing is educational and may vary from person to person; it is not a medical measurement.
ANGEL & DEVIL COMPANIONS
Get encouragement from one shoulder and comic temptation from the other. Choose male or female character versions and enjoy occasional role reversals.
HISTORY & STATISTICS
Keep your fasting history without a time limit. Review recent sessions, totals, longest and average fasts, view a weekly chart, and export your records as CSV.
OFFLINE AND PRIVATE
The timer and on-device records work without an internet connection. No account is required, and your records stay on your device.
SAFETY
Fasting Island supports healthy routines but does not provide medical advice. Stop if you feel unwell. It is not recommended during pregnancy or for people with a history of eating disorders. If you have a medical condition or take medication, consult a qualified healthcare professional before fasting.
Fasting Island is an intermittent fasting timer with two very different companions on your shoulders. The angel cheers you on, the devil tempts you to stop, and sometimes they both break character. Their playful banter keeps fasting from feeling too serious.
SIMPLE FASTING TIMER
Choose a 12:12, 14:10, or 16:8 plan. Start and finish with a tap, check elapsed time and goal progress, and adjust the start time later if needed.
SIX FASTING STAGES
Follow an easy-to-read guide through six estimated stages, from digestion and steadier blood sugar to fat use, ketosis, and autophagy-related repair. Stage timing is educational and may vary from person to person; it is not a medical measurement.
ANGEL & DEVIL COMPANIONS
Get encouragement from one shoulder and comic temptation from the other. Choose male or female character versions and enjoy occasional role reversals.
HISTORY & STATISTICS
Keep your fasting history without a time limit. Review recent sessions, totals, longest and average fasts, view a weekly chart, and export your records as CSV.
OFFLINE AND PRIVATE
The timer and on-device records work without an internet connection. No account is required, and your records stay on your device.
SAFETY
Fasting Island supports healthy routines but does not provide medical advice. Stop if you feel unwell. It is not recommended during pregnancy or for people with a history of eating disorders. If you have a medical condition or take medication, consult a qualified healthcare professional before fasting.
A fasting timer with an angel to cheer you on and a devil to tempt you.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Clearer save and discard choices when ending a fast. You can now open history right after saving and edit recorded start and end times. Timer, saving, and notification reliability are also improved.
App support
About the developer
高橋亮司
rtinformationsystem@gmail.com
兵庫区大開通８丁目２−２ 1305
神戸市, 兵庫県 652-0803
Japan
