Brenzo - Rutinas Gym Gratis
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About this app
Create personalized gym routines, record every workout, and track your progress with clear statistics.
Brenzo is a gym app designed for people who want to train effectively with a strong scientific foundation. Train in an organized way, improve your strength, and monitor your progress week by week.
PLAN YOUR ROUTINES
Create personalized routines based on your goal: gain muscle, improve strength, hypertrophy, definition, or stay active. Organize your workouts by day, muscle group, and exercise.
RECORD EVERY WORKOUT
Note sets, reps, weight used, rest periods, and personal notes. Keep a complete training log to know what you did in each session.
TRACK YOUR PROGRESS
View your history, review your personal bests, and see how your weights and reps evolve over time.
TRACK YOUR WAY
Use full-body routines, push-pull-legs workouts, upper/lower splits, or create your own plan from scratch. Ideal for beginners, intermediate, and advanced users.
COMPLETE YOUR RANGE
Brenzo will help you achieve a more symmetrical physique and identify which muscle groups need improvement to reach perfect symmetry. We've created a range system that allows you to quickly visualize your body's fitness level, comparing it to the average fitness level for your age, gender, and weight. You'll receive helpful feedback from our AI trainer, enabling you to increase your body's range and improve every day.
ACCESS BRENZO DAILY AND BRENZO 365
With Brenzo, in addition to creating gym routines to enhance your results, you can access a unique daily workout designed to complement your fitness level or provide more functional training. Each day you'll find a new and unique workout that varies depending on the week: HIIT, Functional, Core, Strength, Endurance, and Mobility workouts.
MAIN FEATURES
- Gym routine creator
- Workout log
- Track sets, reps, and weights
- Exercise history
- Progress statistics
- Personalized routines
- Training diary
- Weekly planner
- Strength and hypertrophy training
- Brenzo Daily + Brenzo 365
- Ranges for achieving a symmetrical physique.
Brenzo helps you train consistently, measure your progress, and build better gym routines.
Terms of Use: https://brenzo.app/terms-and-conditions
Privacy: https://brenzo.app/privacy
Brenzo is a gym app designed for people who want to train effectively with a strong scientific foundation. Train in an organized way, improve your strength, and monitor your progress week by week.
PLAN YOUR ROUTINES
Create personalized routines based on your goal: gain muscle, improve strength, hypertrophy, definition, or stay active. Organize your workouts by day, muscle group, and exercise.
RECORD EVERY WORKOUT
Note sets, reps, weight used, rest periods, and personal notes. Keep a complete training log to know what you did in each session.
TRACK YOUR PROGRESS
View your history, review your personal bests, and see how your weights and reps evolve over time.
TRACK YOUR WAY
Use full-body routines, push-pull-legs workouts, upper/lower splits, or create your own plan from scratch. Ideal for beginners, intermediate, and advanced users.
COMPLETE YOUR RANGE
Brenzo will help you achieve a more symmetrical physique and identify which muscle groups need improvement to reach perfect symmetry. We've created a range system that allows you to quickly visualize your body's fitness level, comparing it to the average fitness level for your age, gender, and weight. You'll receive helpful feedback from our AI trainer, enabling you to increase your body's range and improve every day.
ACCESS BRENZO DAILY AND BRENZO 365
With Brenzo, in addition to creating gym routines to enhance your results, you can access a unique daily workout designed to complement your fitness level or provide more functional training. Each day you'll find a new and unique workout that varies depending on the week: HIIT, Functional, Core, Strength, Endurance, and Mobility workouts.
MAIN FEATURES
- Gym routine creator
- Workout log
- Track sets, reps, and weights
- Exercise history
- Progress statistics
- Personalized routines
- Training diary
- Weekly planner
- Strength and hypertrophy training
- Brenzo Daily + Brenzo 365
- Ranges for achieving a symmetrical physique.
Brenzo helps you train consistently, measure your progress, and build better gym routines.
Terms of Use: https://brenzo.app/terms-and-conditions
Privacy: https://brenzo.app/privacy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
• Nuevo Brenzo Daily y notificaciones motivadoras — cada día, un empujón para volver a por más.
• Historial de ejercicio rediseñado — visualiza tus rangos por músculo y toda tu progresión de un vistazo.
• Onboarding renovado — empieza a entrenar en segundos.
• Resúmenes semanales por email — mira cuánto has avanzado cada semana.
Además, hemos pulido decenas de detalles para que la app vaya más fluida. ¡Nos vemos en el gym!
• Historial de ejercicio rediseñado — visualiza tus rangos por músculo y toda tu progresión de un vistazo.
• Onboarding renovado — empieza a entrenar en segundos.
• Resúmenes semanales por email — mira cuánto has avanzado cada semana.
Además, hemos pulido decenas de detalles para que la app vaya más fluida. ¡Nos vemos en el gym!
App support
About the developer
ROCA BAUZA LLUIS
hello@codi10.com
CALLE MORAGUES 10
07006 PALMA
Spain
+34 644 12 96 46