A strength training log that helps you plan your next workout and see what you accomplish, session after session.
PLAN YOUR NEXT SESSION
Choose starter routines by equipment, experience and weekly frequency: gym, dumbbells or bodyweight. Preview each exercise before adding a program, or build your own routine. Pick a cover from photos grouped by muscle.
KEEP MOVING IN THE GYM
Log sets, reps and weights. Refer to your previous session, manage rest times and track personal records. Start a free-form workout and add exercises as you go.
FIND YOUR MOVEMENTS
Explore 400+ exercises with 3D demonstrations, muscle information and instructions. Search by muscle or equipment and browse sport collections.
SEE YOUR PROGRESS
Review your workout history, training calendar and statistics. Your session recap shows the work completed and comparable improvements over previous sessions. The muscle map provides a recovery estimate, not a diagnosis.
BUILD YOUR RANK
Completed sets earn aura. Move from STONE to EGO, complete promotion workouts and unlock frames linked to your leagues. Add a bio and personalize your profile.
SHARE ON YOUR TERMS
Follow training partners and share the workouts you choose, with privacy controls in your hands.
ACCESS
An account and paid access are required. Available plans and prices appear in the app before purchase. The annual subscription trial, when offered, depends on eligibility. Subscriptions renew automatically unless canceled.
Privacy: https://egonapp.com/privacy
Support: https://egonapp.com/support
Track workouts, build routines, follow your records and unlock new ranks.