ErgIntz turns your Concept2 RowErg, SkiErg or BikeErg into an interval coach.
BUILD
Write any interval workout — work and rest by time or distance, repeats, targets as pace or watts — or pick one from the library. Targets scale to your own 5 km benchmark, so one workout fits every rower.
ROW
ErgIntz programs the workout straight onto the PM5 over Bluetooth and follows you through it: the current interval, your target, where you are against it, and short audio cues at every change. Pair a heart-rate strap if you have one.
REVIEW
Every session is kept with its splits, pace, power and stroke rate. Compare attempts at the same workout, track your bests, and share a clean summary card.
CLUBS
Join a club to row the same workouts as your training group, follow live sessions and compare results on shared boards.
CONNECT YOUR LOGBOOK (optional)
Connect your Concept2 Logbook and every result is sent there automatically — and from the Logbook on to the training platforms you use.
Your ErgIntz account is just an email address; you sign in with a code we send you. No password.
Requires a Concept2 Performance Monitor 5 (PM5) with Bluetooth.
Interval training for Concept2 ergs: build workouts, row them, see every split.